Find Stress Therapists & Counselors in Santa Rosa, CA.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Santa Rosa, the suburbs of Santa Rosa, other nearby places such as Napa, Novato, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Santa Rosa, CA Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (243 total therapists)
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Showing 1 - 5 (243 total therapists)
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Picture of Sandy Kong, mental health therapist in California
Sandy Kong
Together, we will:

walk this journey of life together. It's hard to navigate alone. I bring my life experience plus the knowledge, skills, and insight I've developed over the years into a space to co-create along with you, your experience, knowledge, and insight.


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Picture of Sandy Kong, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

walk this journey of life together. It's hard to navigate alone. I bring my life experience plus the knowledge, skills, and insight I've developed over the years into a space to co-create along with you, your experience, knowledge, and insight.

Something to know about my approach is:

Are you tired of code/persona switching? Feeling worn out from wearing too many masks? Are there are some underlying behaviors & emotions that don't seem to make sense but want to understand? I will honor & respect who you are as a whole human being

FOCUS AREAS:
  • Abuse
  • Acculturation Issues
  • Adolescent Anxiety
  • Adoption
  • Ancestral Trauma
  • Anger
  • Anxiety
  • Asian and Pacific Islanders
  • Attachment Issues
  • Behavior Change
  • Bicultural
  • Biracial Women
  • Borderline Personality
  • Burnout
  • Career Burnout
  • Childhood Trauma
  • Children of Immigrants
  • Chronic Fatigue
  • Codependency
  • Communication Skills
  • Complex Trauma
  • Complicated Grief
  • Cultural Issues
  • Cultural Trauma
  • Depression
  • East Asian Cultural Issues
  • Families
  • First Generation Issues
  • First Responders
  • Friendships
  • Grief
  • Guilt
  • Healing From Relationships
  • Highly Sensitive People (HSPs)
  • Immigrants
  • Intergenerational Trauma
  • Job Stress
  • Mother-Daughter Relationships
  • Multicultural Identity
  • Negative Self-Talk
  • Perfectionism
  • Post Traumatic Stress Disorder (PTSD)
  • Psychedelic Integration
  • Racial Trauma
  • Rape and Sexual Assault
  • Refugees
  • Relationship Conflict
  • Relationship Distress
  • Relationship Trauma
  • Self-Doubt
  • Self-Esteem
  • Self-Sabotage
  • Sexual Abuse
  • Sexual Trauma
  • Sibling Relationships
  • Social Anxiety
  • South Asians
  • Stress
  • Teenagers
  • Teen Parents
  • Test/Performance Anxiety
  • Trauma
  • Traumatic Loss
  • Trust Issues
  • Women
  • Womxn's Health
  • Work Stress
  • Worrying
Read more about me
Sandy Kong remote and phone therapy in California
Picture of Kara Meeks, mental health therapist in California
Kara Meeks
Together, we will:

We will engage in a relaxed, non judgmental space to explore challenges, develop insights, and acquire practical coping strategies, leaving session with a deeper understanding of yourself and enhanced emotional resilience.


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Are We a Match?

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Picture of Kara Meeks, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will engage in a relaxed, non judgmental space to explore challenges, develop insights, and acquire practical coping strategies, leaving session with a deeper understanding of yourself and enhanced emotional resilience.

Something to know about my approach is:

My approach varies, based on the client's needs; however, I customarily use Cognitive Behavioral Therapy and Solution Focused Brief Therapy, allowing my clients to work through life circumstances while keeping forward movement toward future goals.

FOCUS AREAS:
  • Addictions
  • Anxiety
  • Career
  • Co-Parenting
  • Coping Skills
  • Custody
  • Depressive Disorders
  • Divorce and Separation
  • High-Functioning Depression
  • Life Balance
  • Life Skills
  • Mood Disorders
  • Parenting
  • Parenting Skills
  • Postpartum Depression
  • Trauma
  • Work-Life Balance
Read more about me
Kara Meeks remote and phone therapy in California
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Picture of Cynthia Corona, mental health therapist in California
Cynthia Corona
Together, we will:

address your concerns and discover areas of growth to help you move closer to your goals. We practice and learn new skills to create change. We will lean into your existing strengths to help improve relationships that are important to you.


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Are We a Match?

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Picture of Cynthia Corona, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

address your concerns and discover areas of growth to help you move closer to your goals. We practice and learn new skills to create change. We will lean into your existing strengths to help improve relationships that are important to you.

Something to know about my approach is:

I take an eclectic approach to address behaviors, thinking patterns and environmental factors that impact the mind, body and soul. Physical and mental health work interchangeably and I will help you discover what is needed to improve your wellbeing.

FOCUS AREAS:
  • Anxiety Disorders
  • Depression
  • Grief
  • Life Transitions
  • Relationships
  • Self-Esteem
  • Stress
  • Trauma
Read more about me
Cynthia Corona remote and phone therapy in California
Picture of Sekayi Edwards, mental health therapist in California
Sekayi Edwards
Together, we will:

transform your sense of self, belonging, and purpose in both your inner and outer worlds. Leveraging your strengths, you will learn ways to overcome internal and external hurdles and expand your potential to live a fuller, integrated life.


View Profile

Are We a Match?

Take Our Survey
Picture of Sekayi Edwards, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

transform your sense of self, belonging, and purpose in both your inner and outer worlds. Leveraging your strengths, you will learn ways to overcome internal and external hurdles and expand your potential to live a fuller, integrated life.

Something to know about my approach is:

I use Geek and Gaming culture, the Expressive Arts, and Spirituality in my work as a therapist. I believe this inner world of passions and interests is a source of strength as you navigate life's outer world challenges.

FOCUS AREAS:
  • Adolescents
  • Adults
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Children
  • Creative Expression
  • Depression
  • Grief
  • Identity
  • Social Isolation
  • Spirituality
  • Stress
  • Video Game Addiction
  • Young Adults
Read more about me
Sekayi Edwards remote and phone therapy in California
Picture of Julieta  Serrato, mental health therapist in California
Julieta Serrato
Together, we will:

Therapy is a collaborative journey, I will hold the space for your story as you start or continue your journey as we work together toward achieving your goals.


View Profile

Are We a Match?

Take Our Survey
Picture of Julieta  Serrato, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Therapy is a collaborative journey, I will hold the space for your story as you start or continue your journey as we work together toward achieving your goals.

Something to know about my approach is:

I resonate with values in positive psychology and person centered approach such as resilience, compassion, respect and autonomy. My goal is to empower my clients and support them in overcoming challenges, facing adversities and leading a fulfilling

FOCUS AREAS:
  • Anxiety
  • Cultural Issues
  • Depression
  • Family Conflict
  • Friendships
  • Inner Child
  • LGBTQ+
  • Life Transitions
  • Parent-Child Relationship
  • Relationship Skills
  • Sibling Relationships
  • Stress
  • Trauma
  • Women
  • Work-Life Balance
Read more about me
Julieta  Serrato remote and phone therapy in California