Mental Health Match features thousands of therapists. Our clinical matching tool can help find someone who meets your needs.
My approach to therapy: I take a person-centered, strength-based approach to therapy. In addition, I have a strong background in behavior modification. I also have a passion for helping people work through anxiety, stress, and fears by using a mindfulness cognitive behavior
Accepting Clients
Online Only
My approach to therapy: I integrate different therapy techniques to build resilience by developing a toolbox of coping skills. I’ll help you understand how your thoughts and feelings impact your actions so that you can feel more empowered to make real changes in your life.
Accepting Clients
Online Only
My approach to therapy: I have spent the past 15 years working in intensive treatment settings (eating disorders, substance use disorders, trauma, anxiety, depression and related-disorders). I incorporate DBT, IFS-informed, polyvagal theory and psychodynamic approaches.
Accepting Clients
In-Person or Online
My approach to therapy: My goal is to provide a safe, supportive, and caring environment for you. I believe that every person has an opportunity to grow in their life, but sometimes we need to heal the root before we can grow.
Accepting Clients
In-Person or Online
My approach to therapy: My approach is grounded in evidence based practices, however I am open to the reality that our field is constantly growing and evolving. I have training in several evidence-based approaches like EMDR, Mindfulness, CBT and DBT.
Accepting Clients
Online Only
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
My approach to therapy: My modalities are Narrative therapy and Client Centered, working through a trauma-informed lens. You’re the true expert of your life and I am an ally to help you reach your goals and embrace your uniqueness.
Accepting Clients
Online Only
My approach to therapy: I utilize a variety of approaches tailored towards my client and their specific needs, such as CBT and DBT. I work together with my client to find what works best for them as well as what they're willing to work on in the therapy room.
Accepting Clients
In-Person or Online
My approach to therapy: To you can better understand your plan for growth and needs, I use CBT, relaxation strategies, and a non-judgmental person-centered approach. You will find useful strategies through reflective questions to help you make positive, long-term changes.
Accepting Clients
In-Person or Online
My approach to therapy: Drawing on emotion-focused, mindfulness, somatic, and cognitive-behavioral (cbt) techniques, I will help you explore how your thoughts, feelings, and behaviors are maintaining your distress and keeping you stuck.
Accepting Clients
In-Person or Online
My approach to therapy: My approach is collaborative with my clients. I enjoy working with them on ensuring that their goals are what we work together towards.
Accepting Clients
In-Person or Online
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