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I specialize in Early Trauma, Depression, Anxiety, and Women's issues. I am trained in Attachment, Mindfulness, and Depth Psychology (Psychology that meet's people on a soul level).
I specialize in Early Trauma, Depression, Anxiety, and Women's issues. I am trained in Attachment, Mindfulness, and Depth Psychology (Psychology that meet's people on a soul level).
Welcome. Are you perhaps feeling like you are not enough? Now is the time to address this feeling. I believe that everybody has it within themselves to feel worthy of fulfillment.
Together we will problem solve and work on coping skills to help you reduce feelings of anxiety and depression.
Together we will problem solve and work on coping skills to help you reduce feelings of anxiety and depression.
My approach to counseling is to allow you a safe place to explore the issues that bring you to counseling. By talking through things, it allows you to gain insight into what is going on and make sense of things.
I believe that you are the best expert on yourself and together we will explore your development, resolve challenges, and expand your self-awareness. You are a beautiful person and deserve to see yourself in that light.
I believe that you are the best expert on yourself and together we will explore your development, resolve challenges, and expand your self-awareness. You are a beautiful person and deserve to see yourself in that light.
I believe in a holistic approach that combines biological, psychological, and social influences to the human experience. We will use a combination of Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Mindfulness.
Learn techniques and skills to improve your mental health.
Learn techniques and skills to improve your mental health.
As a therapist at the Mental Health and Social Justice Clinic, our approach is to use provide skilled individual, group, and family therapy services and evaluations to meet the needs of our diverse community and community members.
We'll work as a team to identify and explore current unhealthy patterns, set attainable goals, and form healthy coping skills.
We'll work as a team to identify and explore current unhealthy patterns, set attainable goals, and form healthy coping skills.
I work collaboratively with my clients, and customize each client's treatment to meet their exact needs. I highlight my clients' strengths while pulling from evidence based practices to help them achieve their therapy goals.