I want to learn your story and help you use it to empower yourself. I strive to create a space where you feel heard and understood while using humor at times when it’s needed.
I want to learn your story and help you use it to empower yourself. I strive to create a space where you feel heard and understood while using humor at times when it’s needed.
I take a person-centered approach by helping you find your values and strengths to lead you to inner harmony.
I am passionate about working with children, adolescents, and their families who struggle with Anxiety, Depression, Low Self-Esteem, Emotional Dysregulation, ADHD, PTSD, Trauma, Separation & Divorce, Parenting Issues, Attachment Issues, and Grief
I am passionate about working with children, adolescents, and their families who struggle with Anxiety, Depression, Low Self-Esteem, Emotional Dysregulation, ADHD, PTSD, Trauma, Separation & Divorce, Parenting Issues, Attachment Issues, and Grief
I create a warm and nurturing environment that is developmentally appropriate based on my client's age and needs. My therapeutic approach is meeting my clients where they are at.
Explore, define and work through the things that are challenging for you emotionally. We'll also discover your strengths, focus on what's most important to you, and work on healing past wounds so you can live a life with more emotional well-being.
Explore, define and work through the things that are challenging for you emotionally. We'll also discover your strengths, focus on what's most important to you, and work on healing past wounds so you can live a life with more emotional well-being.
That it is one of deep listening, gentle curiosity, & supportive empathy. You'll find in our work together a space to truly be seen & validated, a place where you can feel safe as you uncover the things that keep you feeling unhappy.
My goal will always be for you to have a safe space to process, learn more about yourself, look at problems in new ways, and learn concrete skills for coping with future stressors.
My goal will always be for you to have a safe space to process, learn more about yourself, look at problems in new ways, and learn concrete skills for coping with future stressors.
I believe that therapy is about human connection and creating a safe environment to explore and learn more about yourself. I take my clients' mental health and other issues very seriously, but I also tend to use humor in my approach.
I hope to help you connect the dots to better understand, process, and improve relationships or address challenges you are facing.If you are feeling anxious or depressed, we can process your thoughts, feelings, and practice tools to help you.
I hope to help you connect the dots to better understand, process, and improve relationships or address challenges you are facing.If you are feeling anxious or depressed, we can process your thoughts, feelings, and practice tools to help you.
How we think impacts how we feel and act. Sometimes, we have to make adjustments in the way we think to feel better. Utilizing mindfulness focuses on the present and gives the brain needed rest from thinking.