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Find Shame Therapists & Counselors in California.

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Is shame negatively affecting your life? Many people feel shame for all sorts of reasons, but shame is often a weapon used in bullying behaviors to make others feel defenseless, embarrassed, or confused. If you are experiencing these symptoms of shame, then it's a good idea to seek professional assistance from a licensed therapist, who can help you make sense of those feelings and stop them at the source.

Wherever you are located in California from Alameda to Yucaipa or even Montclair, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Signs of Shame

If you’re wondering whether you’re experiencing shame, this section is for you. Shame can bring on a myriad of symptoms, including:

  • Feelings of vulnerability.
  • Feelings of rejection.
  • Feeling small in relation to others.
  • Worrying about failing.
  • Worrying about what others may think about you.

This is not an exhaustive list. Licensed therapist Aaron Mason wrote this article about shame, imperfections, and the difference between guilt and shame.

Don’t Wait: Get Shame Counseling Today!

It’s totally normal to feel shame in the short term, but when these feelings linger or grow over time, they can have detrimental effects on your self-esteem and mental health as a whole. Therapy can help tremendously by helping you discover the source of your shame and how to overcome it. And Mental Health Match can help you find a quality therapist to get started. Start by browsing below or using our free therapist matching tool.

California Shame Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in shame. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (313 total therapists)
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Picture of Panicha McGuire, mental health therapist in California, Colorado, Hawaii
Panicha McGuire
Together, we will:

Explore themes of anxiety, perfectionism, and neurodiversity. We will explore the patterns in your past and present, including generational/cultural challenges that have led you to this path, and give you tools tailored to you.


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Picture of Panicha McGuire, mental health therapist in California, Colorado, Hawaii
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Together, we will:

Explore themes of anxiety, perfectionism, and neurodiversity. We will explore the patterns in your past and present, including generational/cultural challenges that have led you to this path, and give you tools tailored to you.

Something to know about my approach is:

I believe an authentic and collaborative relationship is essential in our work together. I use a variety of evidence-based practices to empower you with skills you need to confront challenges.

FOCUS AREAS:
  • ADHD Testing
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism Spectrum
  • Cultural Issues
  • Perfectionism
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Panicha McGuire remote and phone therapy in California, Colorado, Hawaii
Picture of John Vargas, mental health therapist in California
John Vargas
Together, we will:

Work together on areas you want to work on while celebrating small achievements along the way, I got you.


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Picture of John Vargas, mental health therapist in California
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Are We a Match?

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Together, we will:

Work together on areas you want to work on while celebrating small achievements along the way, I got you.

Something to know about my approach is:

I take a collaborative/team-based approach while creating a safe, supportive environment.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Grief
  • Latinos
  • LGBTQ+
  • Life Transitions
  • Relationships
  • Self-Esteem
  • Teen Boys
  • Trauma
  • Young Men
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John Vargas remote and phone therapy in California
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Picture of William  James Jones, mental health therapist in California
William James Jones
Together, we will:

Whether you struggle with social anxiety, low self-esteem, relationships distress, depression, loss, career change, or reconnecting with your purpose in life, I hope to help you cope, unblock barriers and deepen your understanding of yourself.


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Picture of William  James Jones, mental health therapist in California
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Together, we will:

Whether you struggle with social anxiety, low self-esteem, relationships distress, depression, loss, career change, or reconnecting with your purpose in life, I hope to help you cope, unblock barriers and deepen your understanding of yourself.

Something to know about my approach is:

I use an exclusive approach known as Integrative Depth Psychology where we explore issues through four pillars that make up my approach. I use cultural sensitive, humanistic, intersubjective, and Jungian modalities to set the groundwork for therapy.

FOCUS AREAS:
  • Anxiety Disorders
  • Borderline Personality
  • Confidence
  • Couples
  • Depression
  • Emotional Regulation
  • Identity
  • Infidelity
  • Life Transitions
  • Marriage
  • Multicultural Identity
  • Panic Disorders
  • Personality Disorders
  • Self-Esteem
  • Social Anxiety
  • Social Justice
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William  James Jones remote and phone therapy in California
Picture of DR. FRANCESCA LUIZZA, mental health therapist in California
DR. FRANCESCA LUIZZA
Together, we will:

We will work together on identifying and changing self-defeating patterns, developing healthier ways to manage emotions and challenging situations, resolving past traumas and inner conflicts, and uncovering the underlying meanings of your behaviors.


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Picture of DR. FRANCESCA LUIZZA, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will work together on identifying and changing self-defeating patterns, developing healthier ways to manage emotions and challenging situations, resolving past traumas and inner conflicts, and uncovering the underlying meanings of your behaviors.

Something to know about my approach is:

Our childhood experiences shape the way we view and experience ourselves, others, and the world. When we understand why we think, feel, and behave the way we do, we can begin to accept our past and enjoy our present.

FOCUS AREAS:
  • Addictions
  • Anxiety
  • Attachment Disorders
  • Childhood Trauma
  • Communication Skills
  • Confidence
  • Depression
  • Healing From Relationships
  • High-Functioning Depression
  • Impulsive Behavior
  • Inner Child
  • Love Addiction
  • Personality Disorders
  • Relationship Conflict
  • Relationships
  • Reparenting Yourself
  • Self-Esteem
  • Trauma-Related Disorders
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DR. FRANCESCA LUIZZA remote and phone therapy in California
Picture of Elyce Mandich, mental health therapist in California
Elyce Mandich
Together, we will:

In our sessions, you'll get the opportunity to better understand yourself, your patterns, gain insight, create change, find acceptance, & grow. It's all about empowering you to tell your story on your terms.


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Are We a Match?

Take Our Survey
Picture of Elyce Mandich, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

In our sessions, you'll get the opportunity to better understand yourself, your patterns, gain insight, create change, find acceptance, & grow. It's all about empowering you to tell your story on your terms.

Something to know about my approach is:

Imagine our therapy sessions as creating a customized playlist where different approaches come together to create the perfect blend for your needs. Alongside traditional talk-therapy, I also incorporate Brainspotting - a powerful body-based approach.

FOCUS AREAS:
  • Adolescent Trauma
  • Anxiety
  • Anxiety Disorders
  • Boundaries
  • Childhood Trauma
  • Driving Anxiety
  • Family Trauma
  • Friendships
  • Generalized Anxiety Disorder
  • Grief
  • High-Achieving
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Life Balance
  • Life Changes
  • Life Transitions
  • Mild Depression
  • Parent-Child Relationship
  • People Pleasing
  • Perfectionism
  • Relationship Conflict
  • Relationships
  • Secondary Trauma
  • Sexual Trauma
  • Suicide loss
  • Trauma
  • Trauma From Abuse
  • Vicarious Trauma
  • Work-Life Balance
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Elyce Mandich remote and phone therapy in California