Together we will create a safe and trusting environment for you to explore and overcome challenges, develop coping skills, and address the impacts of trauma, helping you become the best version of yourself.
Together we will create a safe and trusting environment for you to explore and overcome challenges, develop coping skills, and address the impacts of trauma, helping you become the best version of yourself.
I create a safe, trusting environment to explore and overcome challenges using various modalities, helping clients develop coping skills and achieve personal growth.
Together, we will support your child in learning how to manage big emotions, how to access support when they need it and how to confidently manage their mental health.
Together, we will support your child in learning how to manage big emotions, how to access support when they need it and how to confidently manage their mental health.
I use evidence-based modalities while also adapting to the needs and preferences of each individual. I believe caregiver involvement is a key ingredient to sustainable progress in your child's mental health!
develop new perspectives, challenge negative thinking patterns, see situations differently, work through challenges, untangle the thoughts and feelings in our head making it hard for us to move forward all while utilizing our strengths and weakness.
develop new perspectives, challenge negative thinking patterns, see situations differently, work through challenges, untangle the thoughts and feelings in our head making it hard for us to move forward all while utilizing our strengths and weakness.
I am here to work alongside with you for better results, help you without the kind of a bias a friend or family member might have, provide you with support when you feel like no one is there, or you have full support from friends and family.
get to the root causes of pain, develop strengths, increase hope and self compassion, build support, and explore sustainable ways to navigate the highs and lows. Ultimately I want you to feel heard and be empowered to live authentically.
get to the root causes of pain, develop strengths, increase hope and self compassion, build support, and explore sustainable ways to navigate the highs and lows. Ultimately I want you to feel heard and be empowered to live authentically.
I work psychodynamically which is more in-depth work to get to the origins of problems, develop insight into the connections between the past and present, and make meaningful changes to your self image and unwanted patterns and norms.
I want to support you in learning ways to deal with everything life has to throw at you! Here at Ellie Mental Health we really believe in the power of creativity and humor and I believe I bring that to all my sessions. Come #liveauthentic with me!
I want to support you in learning ways to deal with everything life has to throw at you! Here at Ellie Mental Health we really believe in the power of creativity and humor and I believe I bring that to all my sessions. Come #liveauthentic with me!
I have experience focusing on issues including: trauma, anxiety, depression, behavioral concerns and mood dysregulation. My primary mode of treatment is cognitive behavioral therapy though I am EMDR trained and feel a deep connection trauma work.