Come to an understanding of what is causing the difficulty for you or for your relationship, create a plan to resolve the issues, and then journey towards healing
Come to an understanding of what is causing the difficulty for you or for your relationship, create a plan to resolve the issues, and then journey towards healing
I am a certified EMDR therapist that helps people with past traumas & anxiety. I am also a EFT trained therapist which is known for helping couples resolve their problems, improve their communication, and restore their relationship.
Your voice is valid and you deserve to be heard. Life unfolds whether we feel in control or not. It is helpful to have a place to explore, discover, vent, and release the anchors that might be weighing us down and making life just a bit difficult.
Your voice is valid and you deserve to be heard. Life unfolds whether we feel in control or not. It is helpful to have a place to explore, discover, vent, and release the anchors that might be weighing us down and making life just a bit difficult.
My approach to the therapeutic journey is through an integrative lens, which includes using techniques from Dialectical Behavioral Therapy, Depth Psychology, and Internal Family Systems.
Together we will harness your strengths to foster healing and growth. Collaboratively, we'll set meaningful goals, integrating cultural factors and life experiences to address relational and familial issues.
Together we will harness your strengths to foster healing and growth. Collaboratively, we'll set meaningful goals, integrating cultural factors and life experiences to address relational and familial issues.
Collaborative and holistic, my approach integrates cultural factors and life experiences using PET, DBT, CBT, and MI to promote resilience and healing for diverse clients.
Together we’ll channel our energies into building a better world, aligning with our values. We’ll find creative ways to heal personal, ancestral, and collective trauma while navigating the contradictions we face.
Together we’ll channel our energies into building a better world, aligning with our values. We’ll find creative ways to heal personal, ancestral, and collective trauma while navigating the contradictions we face.
My approach focuses on healing personal, ancestral, and collective trauma, informed by a liberatory framework and radical mental health. We align our lives with our values and channel energies into building a better world.
Together we will harness my 22 years of psychotherapy experience, enriched by global travels and a love for nature, to create a compassionate, tailored approach that meets your unique mental health needs and fosters personal growth.
Together we will harness my 22 years of psychotherapy experience, enriched by global travels and a love for nature, to create a compassionate, tailored approach that meets your unique mental health needs and fosters personal growth.
With over 22 years in psychotherapy and a love for nature and travel, I offer compassionate, tailored care. My expertise in social work, finance, and cybersecurity helps meet diverse mental health needs.