Provides an environment of compassion, understanding, and support to help individuals and families overcome obstacles to move forward and thrive.
Provides an environment of compassion, understanding, and support to help individuals and families overcome obstacles to move forward and thrive.
Believes that change happens when people are given support, can draw on their own strengths, and realize their potential to live fulfilling happy lives.
I can help you transform on an emotional level, alleviating your suffering. I will gently guide you to improved mental health so that you can enjoy a more connected, meaningful life.
I can help you transform on an emotional level, alleviating your suffering. I will gently guide you to improved mental health so that you can enjoy a more connected, meaningful life.
I interweave research-informed mind-body and creative therapies to help you heal from challenging life experiences.
Find out what you care about, and then we'll care about it. We will get you unstuck. I work with people who have *always* had something going on and many have a history of ADHD.
Find out what you care about, and then we'll care about it. We will get you unstuck. I work with people who have *always* had something going on and many have a history of ADHD.
We'll practice acceptance andnd together we'll apply real skills to help you reconnect, heal and live with more confidence and emotional security.
Utilizes a multi-theoretical approach to therapy to meet the unique needs of her clients. She utilizes narrative, cognitive-behavioral, strength-based, empowerment, person-centered, and mindfulness-based therapies.
Utilizes a multi-theoretical approach to therapy to meet the unique needs of her clients. She utilizes narrative, cognitive-behavioral, strength-based, empowerment, person-centered, and mindfulness-based therapies.
Provides supportive and restorative therapy for those impacted by grief and loss, stress, anxiety, depression, fear of the future or unknown, as well as sadness, regret, guilt and/or shame.
My therapeutic approach is centered in the evolution of how the treatment world is changing. I am an astute listener, a guide, a cheerleader, an accountability coach and, most importantly, provide a healing space for growth.
My therapeutic approach is centered in the evolution of how the treatment world is changing. I am an astute listener, a guide, a cheerleader, an accountability coach and, most importantly, provide a healing space for growth.
Working from a Motivational Interviewing perspective allows me to meet my clients where they are in his/her process of change. MI is a very nonjudgmental, collaborative and respectful therapeutic approach. I also utilize EMDR in the tx of trauma.