My goal is to guide you through your process of self discovery. I strongly believe in the depth of human experience and connection, therefore the therapist-client relationship is of the utmost importance and the main therapeutic tool.
My goal is to guide you through your process of self discovery. I strongly believe in the depth of human experience and connection, therefore the therapist-client relationship is of the utmost importance and the main therapeutic tool.
I believe that each person is unique and holds a special story that needs to be told and at times rewritten to the benefit of its author.
Together, I’ll help you live in the present and shape your future. Søren Kierkegaard said, “Life can only be understood backwards; but it must be lived forwards.” Don Miguel Ruiz Jr. adds, “Embrace where you are now as the perfect place to begin.”
Together, I’ll help you live in the present and shape your future. Søren Kierkegaard said, “Life can only be understood backwards; but it must be lived forwards.” Don Miguel Ruiz Jr. adds, “Embrace where you are now as the perfect place to begin.”
I use Cognitive Behavioral Therapy (CBT) to transform negative thought patterns and address emotional and behavioral challenges. I also incorporate art and play therapy for a holistic, creative approach.
Together we will create a safe, supportive environment for you to explore feelings, reduce symptoms, and work towards becoming your best self. With my extensive experience, I’m committed to guiding you on your journey to well-being.
Together we will create a safe, supportive environment for you to explore feelings, reduce symptoms, and work towards becoming your best self. With my extensive experience, I’m committed to guiding you on your journey to well-being.
With 25 years of experience, I create a comfortable environment to help clients reduce symptoms and achieve their best selves, drawing from extensive work with children, families, and adults.
Together we will explore themes of identity, self worth, relationships, and life transitions as we build the necessary skills to help you move towards the changes and growth you want in your life.
Together we will explore themes of identity, self worth, relationships, and life transitions as we build the necessary skills to help you move towards the changes and growth you want in your life.
I use a feminist lens in my work, meaning that I understand our mental health in the context of the oppressive systems and social constructs that impact us, such as race, sexual orientation, and gender.
With a gentle and authentic approach, I build trust with clients to allow for vulnerability, risk taking, and ultimately personal growth. When I meet with clients for the first few times, I ask a lot of questions to really get to know them.
With a gentle and authentic approach, I build trust with clients to allow for vulnerability, risk taking, and ultimately personal growth. When I meet with clients for the first few times, I ask a lot of questions to really get to know them.
My style is greatly informed by my background in children and family work. I help clients see how their early relationships and experiences informed who they are today, celebrating the strengths, while making room for growth.