Browse > California > Westminster > Millenial And Genz Issues

Find Millenial / GenZ Issues Therapists & Counselors in Westminster, CA.

 

You deal with a lot as a Millenial/Gen-Zer, from student debt and low wages to social media stresses and the pandemic. Life as a young person today can easily lead to mental and emotional turmoil.

If you’re part of the Millenial or Gen-Z generation and are dealing with mental health concerns, you need specialized support. Luckily, there are Millenial and Gen-Z therapists standing by to help you sort through your innermost issues so you can live your best possible life. Whether you are located in downtown Westminster, the suburbs of Westminster, other nearby places such as Fountain Valley, Cypress, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Should Consider Therapy for Millennials or Gen-Zers

If you’re not quite sure whether you need therapy, here are some signs you should look out for:

  • You feel stressed a lot of the time and find it difficult to calm down.
  • You no longer feel interested in things that you used to enjoy.
  • You isolate yourself or avoid social interactions.
  • You have difficulty adulting, or taking care of yourself and your responsibilities.
  • You have lost hope that things can get better for you.
  • You feel anxious or angry and feel powerless to control it.
  • You are sleeping more than usual and/or find it difficult to get up on time.

If any of the above Millenial or Gen-Z mental health issues sound like you, we recommend that you seek therapy sooner rather than later. If you are feeling the stresses of your generation, you can also check out licensed therapist Stephanie Longtain’s advice about angst when you’re in your 20s.

Get Started with Gen-Z or Millenial Therapy Today!

A therapist will get to know you and your pain points and offer you practical tools and guidance to address issues preventing you from reaching your full potential. With Mental Health Match, finding a qualified Millenial/Gen-Z therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Westminster, CA Millennial and Gen-Z Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in Millennial and Gen-Z mental health therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (12 total therapists)
Showing 1 - 5 (12 total therapists)
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Picture of Tralee Johnson, therapist in California, Colorado, Florida, Nevada
Tralee Johnson
Together, we will:

You'll get practical and actionable tools to develop self-reflection, clarify your big decisions, communicate your needs, get to know yourself better, reduce your depression and anxiety, handle what life throws your way, and know what to do.


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Picture of Tralee Johnson, therapist in California, Colorado, Florida, Nevada
VIEW PROFILE
Together, we will:

You'll get practical and actionable tools to develop self-reflection, clarify your big decisions, communicate your needs, get to know yourself better, reduce your depression and anxiety, handle what life throws your way, and know what to do.

Something to know about my approach is:

Everything is easier when you know yourself. My style is interactive, transparent, light, and direct, as needed. Together we identify your values so the direction of your life is your own, and not your parent's or society.

FOCUS AREAS:
  • career burnout
  • Depression
  • Relationship Distress
  • Social Anxiety
  • Young Adults
Read more about me
Tralee Johnson remote and phone therapy in California, Colorado, Florida, Nevada
Picture of Jill Zatyko, therapist in California
Jill Zatyko
Together, we will:

I learn as much, or more, from my clients as they do from me. In my practice no topic is off limit from sex to politics. I want my clients to feel comfortable talking about anything and everything.


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Picture of Jill Zatyko, therapist in California
VIEW PROFILE
Together, we will:

I learn as much, or more, from my clients as they do from me. In my practice no topic is off limit from sex to politics. I want my clients to feel comfortable talking about anything and everything.

Something to know about my approach is:

I integrate a variety of therapeutic approaches to offer a highly personalized approach that fits your style and preferences. I include DBT, ACT, Mindfulness, Solution-Focused, Person-Centered, Trauma-Focused, and Attachment-based therapies.

FOCUS AREAS:
  • Codependency
  • Empowering women
  • Feminism
  • Gender Identity and Affirmation
  • Illness Anxiety Disorder
  • Life Transitions
  • Major Depressive Disorder
  • Open Relationships
  • Parent-Child Relationship
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Conflict
  • Self Esteem & Confidence Issues
  • Trauma
  • Young Women
Read more about me
Jill Zatyko remote and phone therapy in California
Picture of Jamie Martos, therapist in California, Missouri
Jamie Martos
Together, we will:

Work to untangle the past and present, bringing you new insights and perspective. As you find new freedom from painful memories and emotions, you will also gain new tools that will help you to feel more empowered and confident in your daily life.


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Picture of Jamie Martos, therapist in California, Missouri
VIEW PROFILE
Together, we will:

Work to untangle the past and present, bringing you new insights and perspective. As you find new freedom from painful memories and emotions, you will also gain new tools that will help you to feel more empowered and confident in your daily life.

Something to know about my approach is:

I am trained in EMDR, a powerful treatment that can help you to increase positive emotions while also helping your body and mind heal from unwanted memories and negative self-beliefs related to past traumatic or stressful life events.

FOCUS AREAS:
  • Abuse and Neglect
  • Acute Grief
  • Anxiety Disorders
  • Childhood Trauma
  • Child or Adolescent Therapy
  • Complex Trauma
  • Generalized Anxiety Disorder
  • Life Transitions
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship problems
  • Self-acceptance
  • Self-Compassion
  • Self-Esteem
  • Trauma Related Disorders
  • Young Adults
Read more about me
Jamie Martos remote and phone therapy in California, Missouri
Picture of Jessica Vickers, therapist in California
Jessica Vickers
Together, we will:

My areas of specialty include perinatal/postpartum treatment, anxiety, depression, and trauma. I see BIPOC women of all ages.


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Picture of Jessica Vickers, therapist in California
VIEW PROFILE
Together, we will:

My areas of specialty include perinatal/postpartum treatment, anxiety, depression, and trauma. I see BIPOC women of all ages.

Something to know about my approach is:

I provide EMDR therapy, as well as cognitive and mindfulness approaches. We can meet weekly or bi-weekly, and we will collaborate on the way. You are in the driver’s seat but I’m right there with you, directions in hand.

FOCUS AREAS:
  • Depression
  • Generalized Anxiety Disorder
  • Grief counseling
  • Perinatal Mood/Anxiety Disorders
  • Racism-related stress
  • Relationship Distress
  • Young Women
Read more about me
Jessica Vickers remote and phone therapy in California
Picture of Kiersten Luna, therapist in California
Kiersten Luna
Together, we will:

give you space to slow down, unpack all that you’re carrying, and explore your goals. We'll work collaboratively to help you gain the insight and tools you need to live a life you find fulfilling. Together, we'll help you find healing.


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Picture of Kiersten Luna, therapist in California
VIEW PROFILE
Together, we will:

give you space to slow down, unpack all that you’re carrying, and explore your goals. We'll work collaboratively to help you gain the insight and tools you need to live a life you find fulfilling. Together, we'll help you find healing.

Something to know about my approach is:

I am here to hold space for all of who you are and all the parts of your story. Through our work together, we will help you better understand your emotions, attend to them, and learn skills to help you thrive.

FOCUS AREAS:
  • Adolescents
  • Anxiety
  • College Students
  • Depression
  • LGBTQ+
  • Life Transitions
  • Self-Compassion
  • Self Esteem & Confidence Issues
  • Trauma
  • Young Adults
Read more about me
Kiersten Luna remote and phone therapy in California