Alan Reed
Together, we will:
First, we'll handle any acute / most pressing concerns or symptoms. Next, we'll explore how your past experiences and current circumstances drive the way you think, feel, and act toward yourself, others, and your personal world.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAlan Reed
Together, we will:
First, we'll handle any acute / most pressing concerns or symptoms. Next, we'll explore how your past experiences and current circumstances drive the way you think, feel, and act toward yourself, others, and your personal world.
Something to know about my approach is:
Your concerns and goals set the agenda. With compassionate honesty and reflection, I'll help you get there and we'll celebrate success as well as navigate challenges or setbacks together.
FOCUS AREAS:
- Anxiety
- Bipolar Disorder
- Depression
- LGBTQ+
- Relationships
- Schizophrenia
- Stress
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Haley Downs
Together, we will:
I am here to provide a supportive and nonjudgmental environment where, together, we can explore your challenges, develop coping strategies, and work towards achieving your goals to enhance your mental and emotional well-being.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyHaley Downs
Together, we will:
I am here to provide a supportive and nonjudgmental environment where, together, we can explore your challenges, develop coping strategies, and work towards achieving your goals to enhance your mental and emotional well-being.
Something to know about my approach is:
At the core of my counseling approach lies a deep understanding of the struggles individuals face in navigating life's complexities. I believe in fostering a collaborative and empathetic therapeutic relationship where clients feel heard and valued.
FOCUS AREAS:
- Anxiety
- Depression
- Life Balance
- Mindfulness
- Stress
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Rachel Battock
Together, we will:
We'll work through what you feel is holding you back, challenging the root causes and healing your core self, allowing it to shine. We will also find strategies to navigate life's stressors and create an individualized path to success.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyRachel Battock
Together, we will:
We'll work through what you feel is holding you back, challenging the root causes and healing your core self, allowing it to shine. We will also find strategies to navigate life's stressors and create an individualized path to success.
Something to know about my approach is:
We will create personalized mindfulness strategies and use tools from the CBT and DBT approaches to challenge unhelpful thoughts or behaviors. We will share a nurturing environment in order to feel that you are safe and secure in this process.
FOCUS AREAS:
- Anxiety
- Body Image
- Depression
- Life Transitions
- Postpartum
Mackenzi Kirschner
Together, we will:
Create a safe space to process through the emotions surrounding your performance and the different elements contributing to your struggles. We will move into the ways that you feel comfortable attempting change and learning the appropriate tools.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMackenzi Kirschner
Together, we will:
Create a safe space to process through the emotions surrounding your performance and the different elements contributing to your struggles. We will move into the ways that you feel comfortable attempting change and learning the appropriate tools.
Something to know about my approach is:
We will focus on your own thoughts and feelings surrounding your performance concerns in order to create a unique approach to understanding tools and techniques to help move towards your goals.
FOCUS AREAS:
- Anxiety
- Confidence
- Generalized Anxiety Disorder
- Perfectionism
- Self-Esteem
- Self-Worth
- Sports
- Test/Performance Anxiety
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Katie Wilson
Together, we will:
Grounded in reality therapy and choice theory, our sessions become a collaborative journey toward self-discovery and personal agency. Together, we explore the choices available to you and work towards a proactive mindset that facilitates change.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKatie Wilson
Together, we will:
Grounded in reality therapy and choice theory, our sessions become a collaborative journey toward self-discovery and personal agency. Together, we explore the choices available to you and work towards a proactive mindset that facilitates change.
Something to know about my approach is:
In my counseling toolkit, I draw from the principles of rational emotive behavioral therapy (REBT), CBT, etc. to work with you to identify and challenge unhelpful thought patterns and foster positive changes in behavior and perspective.
FOCUS AREAS:
- Anxiety Disorders
- Depression
- Eating Disorders
- Narcissistic Abuse
- Perfectionism
