Explore the nature and quality of your past/current relationships. Identify limiting thoughts that prevent you from showing up as your best self. Discuss ways your faith helps/hurts your current situation (if requested).
Explore the nature and quality of your past/current relationships. Identify limiting thoughts that prevent you from showing up as your best self. Discuss ways your faith helps/hurts your current situation (if requested).
I work from a psychodynamic and interpersonal perspective, which simply means I believe childhood and early relationships can impact our current mood and the way we interact with others.
I feel that every client presents a unique and fascinating story in need of unraveling to bring the unconscious conscious and resolve pain. Above all else, our ability to connect is critical to therapeutic improvement. LBGTQIA affirming.
I feel that every client presents a unique and fascinating story in need of unraveling to bring the unconscious conscious and resolve pain. Above all else, our ability to connect is critical to therapeutic improvement. LBGTQIA affirming.
My clients describe me as easy to talk to but direct. I like to assign homework or worksheets at the end of each session so that progress continues between sessions.
work through the sticky points in your life that are holding you back. I specialize in neurodiverse-affirming therapy, trauma, and financial therapy.
work through the sticky points in your life that are holding you back. I specialize in neurodiverse-affirming therapy, trauma, and financial therapy.
You are the expert on your own life and what will work for you. My role is to be your guide on your mental wellness journey. I balance evidence based treatment models (EMDR, DBT, CBT) with coaching, accountability, and compassion
We will discover your Strengths, your Resources, your Wisdom and Resilience. I will help illuminate hope that may be hard for you to see right now. We will work together to create meaningful solutions and life-long skills so you will thrive.
We will discover your Strengths, your Resources, your Wisdom and Resilience. I will help illuminate hope that may be hard for you to see right now. We will work together to create meaningful solutions and life-long skills so you will thrive.
I hope to make you feel comfortable in your own space. I know you might be feeling overwhelmed and it can be a daily struggle just getting ready for the day. Through telehealth, you can get support when circumstances make it difficult to leave home.
As your therapist, I'm here to offer you new perspectives, unconditional support, the opportunity to feel truly heard, and practical skills to confidently navigate daily challenges. Reach out today to schedule your free 15 minute consultation.
As your therapist, I'm here to offer you new perspectives, unconditional support, the opportunity to feel truly heard, and practical skills to confidently navigate daily challenges. Reach out today to schedule your free 15 minute consultation.
I specialize in trauma, anxiety, parenting challenges, and maternal mental health. At the core of my therapy practice is a commitment to offer a supportive environment where you can let your guard down without fear of judgement.