assess any traumatic experiences you may have had and how they impact your current functioning, give you a space to process even the darkest moments of your life, help you discover your own capacity for healing, and teach you healthy coping skills.
assess any traumatic experiences you may have had and how they impact your current functioning, give you a space to process even the darkest moments of your life, help you discover your own capacity for healing, and teach you healthy coping skills.
I have a very straight-forward approach that is balanced with empathy and compassion. I am passionate about trauma work and as such I've pursued a great deal of training to specialize in that area. My primary goal is to help you find healing!
Believe that you are capable of helping yourself. Empower you to transform into the Best version of yourself. Strive for you to live your Best life. Teach you how to thrive in the face of adversity.
Believe that you are capable of helping yourself. Empower you to transform into the Best version of yourself. Strive for you to live your Best life. Teach you how to thrive in the face of adversity.
I thoroughly enjoy facilitating individual, couples, and family therapy, and the passion for my craft is evident during every session. I truly believe that without discomfort, there is no growth!
Tackle your inner monsters, prepare you with healthy boundaries, improve your assertive communication, implement self-care routines, rewrite your beliefs about yourself that aren't working, and work to uncover your unique meaning and purpose.
Tackle your inner monsters, prepare you with healthy boundaries, improve your assertive communication, implement self-care routines, rewrite your beliefs about yourself that aren't working, and work to uncover your unique meaning and purpose.
I take an active approach in my work with clients. I'm not the traditional therapist that sits back and only nods. I walk beside you as we process through the messy stuff that is getting in the way of you being who you actually want to be.
Therapy is one of the best forms of self care, and I believe self care is the path toward a more proactive, restorative, and enriching life.
Therapy is one of the best forms of self care, and I believe self care is the path toward a more proactive, restorative, and enriching life.
I prefer to take a collaborative and creative approach to the therapeutic process, develop a strong therapeutic relationship, get to know the individual client, and determine which practices and tools will work best to help you.
We will process and heal anxiety, depression, low self esteem, trauma, and personality disorders, self esteem, self-harming, sexual abuse, spirituality, stress, suicidal ideation, trauma, PTSD, and women's issues. We want you live your best life!
We will process and heal anxiety, depression, low self esteem, trauma, and personality disorders, self esteem, self-harming, sexual abuse, spirituality, stress, suicidal ideation, trauma, PTSD, and women's issues. We want you live your best life!
We are able to offer and provide individual therapy services, family therapy, and couples therapy. We offer a sliding scale fee that fits your financial needs. Teletherapy and video appointments available. Make your appointment today!