Chart a course to help you reach your goals, understand the things that impact your thoughts/feelings/behaviors, create lasting and meaningful behavioral changes.
Chart a course to help you reach your goals, understand the things that impact your thoughts/feelings/behaviors, create lasting and meaningful behavioral changes.
Individualized care for each client, drawing from my education and experience with Cognitive Behavioral Therapy, Dynamic & Insight-oriented therapies, Family Systems, Interpersonal Therapy, Couples/Family Therapy, Mindfulness, Hypnosis.
Explore behavior and thoughts patterns that need to be unlearned and reframed. Explore various techniques to assist in managing depression, anxiety, negative thinking, codependency, low motivation, poor self-esteem, and managing emotions.
Explore behavior and thoughts patterns that need to be unlearned and reframed. Explore various techniques to assist in managing depression, anxiety, negative thinking, codependency, low motivation, poor self-esteem, and managing emotions.
I have a person-centered approach meaning that I believe my clients have what it takes within them to accomplish their goals. We will work to identify your strengths and values so that we can find ways for you to get what matters most.
Journey through this process together. I often say that “I may not have many answers to life's big questions; however, I have a pair of ears that will listen.” And that is my promise to you – to listen – without judgment, through this journey.
Journey through this process together. I often say that “I may not have many answers to life's big questions; however, I have a pair of ears that will listen.” And that is my promise to you – to listen – without judgment, through this journey.
I offer a relational posture, in genuinely getting to know you and your hearts desires. I listen intently to learn about what is important to you, and how to best collaborate with you for the growth you are looking for.
walk at a speed together that allows you, as my client, to not simply transition out of trauma and change…but to embrace our mess and find ways to learn and grow from it, so that we can be better prepared to manage the unknown in the future.
walk at a speed together that allows you, as my client, to not simply transition out of trauma and change…but to embrace our mess and find ways to learn and grow from it, so that we can be better prepared to manage the unknown in the future.
I am a holistic and eclectic therapist. My approach includes motivational interviewing, family systems, attachment, and CBT in order to fully weave through the myriad that being a human requires of us to maintain a happy, health life.
Together, we'll explore thoughts & feelings, cultivate self-awareness, develop healthy coping strategies, strengthen communication & relationships, promote healing & growth. Safe, non-judgmental space to empower your journey towards mental well-being
Together, we'll explore thoughts & feelings, cultivate self-awareness, develop healthy coping strategies, strengthen communication & relationships, promote healing & growth. Safe, non-judgmental space to empower your journey towards mental well-being
My experience in the Chicago-land area included work in Non-Profits, Hospitals, & Wilderness Programs before establishing WillisCC. I specialized with high risk adolescents addressing self-injury, gang involvement and drug use.