My passion is helping people. Now I’m here to help you. We can design a unique treatment plan together that will help you achieve your goals.
My passion is helping people. Now I’m here to help you. We can design a unique treatment plan together that will help you achieve your goals.
Coming to my office or meeting with me online can be effortless. I use a variety of techniques such as CBT & DBT, but all you need to know is that I’m ready to start listening to you.
Create a safe space to process through the emotions surrounding your performance and the different elements contributing to your struggles. We will move into the ways that you feel comfortable attempting change and learning the appropriate tools.
Create a safe space to process through the emotions surrounding your performance and the different elements contributing to your struggles. We will move into the ways that you feel comfortable attempting change and learning the appropriate tools.
We will focus on your own thoughts and feelings surrounding your performance concerns in order to create a unique approach to understanding tools and techniques to help move towards your goals.
Process through various traumas, help you overcome stressors or hurdles that are getting in the way such as anxiety, depression and life transitions as well as improve your performance as an athlete and get to the next level.
Process through various traumas, help you overcome stressors or hurdles that are getting in the way such as anxiety, depression and life transitions as well as improve your performance as an athlete and get to the next level.
I utilize a somatic technique known as brainspotting when working with my clients. This technique encompasses both the mind and body. This form of therapy is incredibly powerful as it helps clients dive deeper and process various traumas.
Establish a positive and supportive relationship where you feel safe and comfortable to explore who you are as a person, and work toward your goals.
Establish a positive and supportive relationship where you feel safe and comfortable to explore who you are as a person, and work toward your goals.
You are my priority. I don't want to waste your time or try to force you to focus on subjects you don't want to work on.
Work together to identify the challenges you're facing. I’ll provide a detailed report with personalized recommendations and referrals. If you're seeking trauma counseling, we’ll focus on helping you find relief from distress and support your healing
Work together to identify the challenges you're facing. I’ll provide a detailed report with personalized recommendations and referrals. If you're seeking trauma counseling, we’ll focus on helping you find relief from distress and support your healing
I utilize a strengths-based approach to my psychological assessments, focusing not only on problems, but also the strengths that you hold. My approach to assessments is comprehensive and I focus on understanding how your history impacts your present.