Life can be unpredictable, and expectations of society may feel overwhelming at times. Together, we can discuss how to build deeper connections with your mind, body, spirituality, and relationships with others.
Life can be unpredictable, and expectations of society may feel overwhelming at times. Together, we can discuss how to build deeper connections with your mind, body, spirituality, and relationships with others.
I work from a client-centered approach, which means I focus on supporting your growth and less on diagnoses. I believe you already possess the innate wisdom that will guide you towards your goals in life, and I am here to listen with no judgement.
heal woundedness, tap into our organic healing capacities, cultivate compassionate curiosity, deconstruct culture, come home to ourselves, lean into discomforts, and honor your wholeness
heal woundedness, tap into our organic healing capacities, cultivate compassionate curiosity, deconstruct culture, come home to ourselves, lean into discomforts, and honor your wholeness
i center heart, spirit, energy, decolonization, and anti-oppression in the work. my approach combines talk and body based therapies so we can heal at all levels of our being. i trust you to know what you need, that it will guide our work.
I offer a deep knowledge of the research related to ADHD, autism, PTSD, anxiety, depression, and many other areas of psychology. I specialize in adult ADHD and autism evaluations. I enjoy therapy with clients who need support for ADHD/ASD.
I offer a deep knowledge of the research related to ADHD, autism, PTSD, anxiety, depression, and many other areas of psychology. I specialize in adult ADHD and autism evaluations. I enjoy therapy with clients who need support for ADHD/ASD.
I lead with empathetic curiosity and caring support for your individual needs. My top priority is to provide you with a confident understanding of your evaluation findings, recommended treatment plans, and advocacy for disability accommodations.
Together we work on developing self-acceptance, discovering your inner strengths, increasing your ability to manage change and stress, and living in connection with your values and wisdom
Together we work on developing self-acceptance, discovering your inner strengths, increasing your ability to manage change and stress, and living in connection with your values and wisdom
I include the body, tuning into sensations, movements, gestures since much of our wounding lives here. There's space for identity since our sense of self and well-being is linked the messages about who we are. Humor is part of the process.
help you navigate stress management and resilience; emotional impact of chronic illness; family of origin issues; & enhance fulfillment in all sorts of relationships through increased self-knowledge, communication, & collaboration.
help you navigate stress management and resilience; emotional impact of chronic illness; family of origin issues; & enhance fulfillment in all sorts of relationships through increased self-knowledge, communication, & collaboration.
I use a blend of interventions that allow us to access the deep healing potential of brain, body and mind. so that you can have a more satisfying life.