Find Ecotherapy Therapists & Counselors in Old Colorado City of Colorado Springs, CO.

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Connecting with nature can do wonders for your mental health. Ecotherapy, also called green therapy or nature therapy, is a type of therapy that promotes mental and emotional healing through exposure to nature. It is based on emerging principles in ecopsychology.

During nature therapy sessions, you may be asked to participate in an outdoor activity such as gardening, hiking, or planting trees. Nature therapy may also include a stroll outside to immerse yourself in nature (walk-and-talk therapy).

Ecotherapy is a great option for people who find it relaxing and calming to be outdoors. Whether you are located in downtown Colorado Springs, Briargate, Broadmoor, Central Colorado City, or even East Colorado Springs, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Green Therapy Benefits

While the concept of green therapy may be new to many, it is known to have the following effects on people:

  • A reduction in negative thoughts and emotions.
  • Less anxiety and stress.
  • Improved depression symptoms.
  • Better physical condition due to increased physical activity.
  • Increased mindfulness.

Nature therapy may be helpful to people who suffer from common mental health concerns, from ADHD and PTSD to dementia and depression.

If you want to know more about the merits of nature, licensed therapist Arielle Drescher wrote an article about the healing benefits of ecotherapy.

Tap into the Healing Effects of Nature Therapy Today!

The more you immerse yourself in nature, the better you can feel. Why wait when you can begin ecotherapy today? Mental Health Match is here to help you find a local therapist or counselor in minutes! Start by browsing experts below or by using our free therapist matching tool.

Old Colorado City of Colorado Springs, CO Ecotherapist Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in ecotherapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (14 total therapists)
Showing 1 - 5 (14 total therapists)
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Picture of Jenn Duncan, mental health therapist in Colorado
Jenn Duncan
Together, we will:

work to achieve goals that are important to meet your desired growth.


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Picture of Jenn Duncan, mental health therapist in Colorado
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Are We a Match?

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Together, we will:

work to achieve goals that are important to meet your desired growth.

Something to know about my approach is:

I am prepared to meet you where you are in your journey and help you transform into the best version of yourself.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Grief
  • Perinatal Mood/Anxiety Disorders
  • Postpartum
Read more about me
Map in Durango, Colorado for Jenn Duncan therapy location.
4.7 miles from you
Picture of Tessa Zajicek, mental health therapist in Colorado
Tessa Zajicek
Together, we will:

Together, we will work on finding meaning and purpose in your life, managing anxiety and ruminating thoughts, overcoming various types of trauma, and working on relationship issues.


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Picture of Tessa Zajicek, mental health therapist in Colorado
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Together, we will:

Together, we will work on finding meaning and purpose in your life, managing anxiety and ruminating thoughts, overcoming various types of trauma, and working on relationship issues.

Something to know about my approach is:

I believe in taking a person centered approach, because my clients have so much inner wisdom and power already. I am there to help you uncover what is already there.

FOCUS AREAS:
  • Eating Disorders
  • Emotional Regulation
  • Finding Meaning or Purpose
  • Generalized Anxiety Disorder
  • Grief
  • Self-Esteem
  • Social Anxiety
  • Stress
  • Trauma
Read more about me
Map in Fort Collins, Colorado for Tessa Zajicek therapy location.
4.7 miles from you
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Picture of Chelsea DeBernardis, mental health therapist in Colorado, Texas
Chelsea DeBernardis
Together, we will:

Shine a soft light on places you have distanced yourself from in order to protect or sustain function, rewire unhelpful patterns that are no longer serving you, & build self-compassion while also empowering you to take action where you desire change.


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Picture of Chelsea DeBernardis, mental health therapist in Colorado, Texas
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Take Our Survey
Together, we will:

Shine a soft light on places you have distanced yourself from in order to protect or sustain function, rewire unhelpful patterns that are no longer serving you, & build self-compassion while also empowering you to take action where you desire change.

Something to know about my approach is:

As a somatic (body-mind) therapist, I will always incorporate the body's experience into our work somehow, whether through nervous system regulation, somatic awareness exercises, guided breath, intuitive movement, self-touch, or contact with nature.

FOCUS AREAS:
  • Anxiety
  • Body Image
  • Life Transitions
  • Perfectionism
  • Sexual Health
  • Shame
  • Trauma
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Chelsea DeBernardis remote and phone therapy in Colorado, Texas
Picture of Breanna Millsap, mental health therapist in Colorado, Idaho, Iowa, New Hampshire
Breanna Millsap
Together, we will:

I specialize in wellness approaches using vitamins and minerals and traditional Western medicine options. I'm goal-oriented and want clients who like to develop a relationship with their provider. I like to make appointments about your goals!


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Picture of Breanna Millsap, mental health therapist in Colorado, Idaho, Iowa, New Hampshire
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Take Our Survey
Together, we will:

I specialize in wellness approaches using vitamins and minerals and traditional Western medicine options. I'm goal-oriented and want clients who like to develop a relationship with their provider. I like to make appointments about your goals!

Something to know about my approach is:

I find that clients who desire monthly psychotherapy, in combination with Western and Eastern medicine, make the most significant progress in developing life balance and wellness.

FOCUS AREAS:
  • ADHD Testing
  • Adjustment Issues
  • Adolescent-Parent Separation
  • Adult ADHD
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Binge Eating
  • Career Burnout
  • Career Change
  • Career Coaching
  • Christian Counseling
  • Coming Out
  • Complex PTSD (C-PTSD)
  • Complicated Grief
  • Coping Skills
  • COVID-Related Stress and Anxiety
  • Depression
  • Food Allergy Anxiety
  • Functional Anxiety
  • Generalized Anxiety Disorder
  • Goals/Accountability
  • Grief Due to Addiction
  • Grief from Losing a Pet
  • Health Anxiety
  • High-Functioning Depression
  • Illness Anxiety Disorder
  • Insomnia and Sleep Problems
  • Life Balance
  • Life Skills
  • Major Depressive Disorder
  • Marriage
  • Marriage Counseling
  • Middle Age
  • Mild Depression
  • New Parent
  • Obsessive-Compulsive Disorder (OCD)
  • Postpartum Anxiety
  • Post Traumatic Stress Disorder (PTSD)
  • Prolonged Grief Disorder
  • PTSD from Abuse
  • Seasonal Depression
  • Situational Grief
  • Social Anxiety
  • Teen Anxiety
  • Teen Athletes
  • Teen Boys
  • Teen Girls
  • Teen Parents
  • Teen Violence
  • Work-Life Balance
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Breanna Millsap remote and phone therapy in Colorado, Idaho, Iowa, New Hampshire
Picture of Parker Schneider, mental health therapist in Colorado
Parker Schneider
Together, we will:

Help you learn the skills & tools you need to find your voice, set your boundaries, & honor your joy in relationships outside of therapy. We'll help you Re-develop relationship with your body as resource & canvas rather than battleground or prison.


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Are We a Match?

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Picture of Parker Schneider, mental health therapist in Colorado
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Help you learn the skills & tools you need to find your voice, set your boundaries, & honor your joy in relationships outside of therapy. We'll help you Re-develop relationship with your body as resource & canvas rather than battleground or prison.

Something to know about my approach is:

My approach is radical, out-of-the-box & anti-oppressive, while integrating a systemic perspective. We'll use creative & expressive arts, experiential practices, somatic approaches, EMDR techniques, nature-based work and more in our work together.

FOCUS AREAS:
  • Abusive Relationships
  • Alternative Relationships
  • Anxiety in Relationships
  • Attachment Issues
  • Complex Trauma
  • Cultural Trauma
  • Domestic Violence
  • Domestic Violence Survivors
  • Finances in a Relationship
  • Intergenerational Trauma
  • LGBTQ+
  • Oppression
  • Purity Culture Recovery
  • Queer
  • Rape and Sexual Assault
  • Religious Trauma
  • Sexual Abuse
  • Transgender
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Parker Schneider remote and phone therapy in Colorado