Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR) are used in my practice to find an eclectic path to your unique treatment.
Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR) are used in my practice to find an eclectic path to your unique treatment.
By working together, we will develop a holistic treatment plan that not only addresses your immediate concerns but also empowers you to discover and reinforce your inner strength.
Have existential conversations that work on finding what gives your life purpose and meaning. We will identify the goals that will help you to move towards becoming the person you want to be, living the life you want to live.
Have existential conversations that work on finding what gives your life purpose and meaning. We will identify the goals that will help you to move towards becoming the person you want to be, living the life you want to live.
Being less directive, we will always be working towards your goals but with plenty of space to process whatever you need that day. I will give you my honest observations to encourage new perspectives & teach you skills to help you grow.
Break down the stigma and taboo around sex and sexuality. You will work to reevaluate the norms and patterns you have lived with and gain a new perspective and understanding of sexuality. I want to help you move past shame, guilt, and trauma.
Break down the stigma and taboo around sex and sexuality. You will work to reevaluate the norms and patterns you have lived with and gain a new perspective and understanding of sexuality. I want to help you move past shame, guilt, and trauma.
I use a client-centered approach to understand each individual.
work through recognizing the importance of choice, accountability, and self-worth, empowering you to have more genuine experiences in your life. Seeking help is not an act of giving up; it is an act of refusing to give up.
work through recognizing the importance of choice, accountability, and self-worth, empowering you to have more genuine experiences in your life. Seeking help is not an act of giving up; it is an act of refusing to give up.
I believe that each person can find healing and growth within themself; sometimes, they just need someone to help draw that out. I am passionate about ensuring that clients live their lives in alignment with who they are and who they want to be.
Accomplish your goals, achieve a more focused, and adjusted you!
Accomplish your goals, achieve a more focused, and adjusted you!
I take a holistic approach to therapy, as I cater to all aspects of my client's well-being. I use a range of customized modalities and techniques to meet each client's unique needs.