You can expect to have your vulnerability heard, validated, honored, and respected as we work together towards overcoming that hardship and meeting goals that you want in life.
You can expect to have your vulnerability heard, validated, honored, and respected as we work together towards overcoming that hardship and meeting goals that you want in life.
I value being able to support people as they navigate difficulties in life in pursuit of wellness.
Together, we will discuss anything you need! Whatever is going on in your life, I am here to help right alongside you.
Together, we will discuss anything you need! Whatever is going on in your life, I am here to help right alongside you.
I approach therapy with a very client-centered approach. My goal is to come right alongside you and be a "fellow traveler" as we navigate through the therapeutic journey together. As a team, I hope to provide you with the best help possible.
Overcome your mental obstacles. As a counselor, I find it powerful to assist my clients through empowering them in emotional independence. I am here to guide you in discovering who you are, what your potential is and how you can get there.
Overcome your mental obstacles. As a counselor, I find it powerful to assist my clients through empowering them in emotional independence. I am here to guide you in discovering who you are, what your potential is and how you can get there.
I am a huge advocate for helping others become equipped with the tools they need to overcome the obstacles within their lives. The best way to do this is to work on issues as a collaborative team.
Grounded in reality therapy and choice theory, our sessions become a collaborative journey toward self-discovery and personal agency. Together, we explore the choices available to you and work towards a proactive mindset that facilitates change.
Grounded in reality therapy and choice theory, our sessions become a collaborative journey toward self-discovery and personal agency. Together, we explore the choices available to you and work towards a proactive mindset that facilitates change.
In my counseling toolkit, I draw from the principles of rational emotive behavioral therapy (REBT), CBT, etc. to work with you to identify and challenge unhelpful thought patterns and foster positive changes in behavior and perspective.
Together we will find ways to help you interpret your emotions, overcome stressors, and process what is going on in your life.
Together we will find ways to help you interpret your emotions, overcome stressors, and process what is going on in your life.
Whether through encouragement, empowerment, or support, I am here for you. I utilize a person-centered approach to ensure that you get the best quality of care. I want to help you take a chance to better yourself, whatever that looks like for you.