My therapeutic approach is rooted in compassion, understanding, and a deep respect for each individual's unique journey.. You're not alone; let's create a safe space for growth. Your journey begins here.
My therapeutic approach is rooted in compassion, understanding, and a deep respect for each individual's unique journey.. You're not alone; let's create a safe space for growth. Your journey begins here.
In therapy, clients possess resilience and strength to heal. With openness and engagement, they can achieve goals and deepen self-understanding.
If our foundation feels secure and safe, we can then allow ourselves to thrive in other areas of our lives. I have special training in relational therapy and how to strengthen these "systems" and the influence they have on our lives.
If our foundation feels secure and safe, we can then allow ourselves to thrive in other areas of our lives. I have special training in relational therapy and how to strengthen these "systems" and the influence they have on our lives.
I like to use a more direct approach and have an interactive feedback style. This is often a blend of theory and questions designed to help get us to our goals.
My passion is helping people. Now I’m here to help you. We can design a unique treatment plan together that will help you achieve your goals.
My passion is helping people. Now I’m here to help you. We can design a unique treatment plan together that will help you achieve your goals.
Coming to my office or meeting with me online can be effortless. I use a variety of techniques such as CBT & DBT, but all you need to know is that I’m ready to start listening to you.
First, we'll handle any acute / most pressing concerns or symptoms. Next, we'll explore how your past experiences and current circumstances drive the way you think, feel, and act toward yourself, others, and your personal world.
First, we'll handle any acute / most pressing concerns or symptoms. Next, we'll explore how your past experiences and current circumstances drive the way you think, feel, and act toward yourself, others, and your personal world.
Your concerns and goals set the agenda. With compassionate honesty and reflection, I'll help you get there and we'll celebrate success as well as navigate challenges or setbacks together.
I work from a person-centered lens that values compassion, empathy, and validation. Our work together will be focused on what makes you unique.
I work from a person-centered lens that values compassion, empathy, and validation. Our work together will be focused on what makes you unique.
Therapy can seem like an intimidating process, but my goal is to offer a safe and warm environment where you feel comfortable experiencing your story. As the expert of your own reality, I am here to help you towards solutions that feel right to you.