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Find Mindfullness Therapists & Counselors in Greeley, CO.

 

Mindfulness-based cognitive therapy is one of the most widely used therapy types. It focuses on increasing your awareness of your thoughts, so that you can recognize negative thought patterns and act on them if necessary.

Mindfulness-based therapists use mindfulness techniques in conjunction with other evidence-based techniques to treat various mental health conditions and issues, including anxiety, stress, depression, PTSD, and more.

Under the direction of a licensed mindfulness-based therapist, you can become better connected with your mind and work to change thought patterns that keep you from achieving your goals.

Whether you are located in downtown Greeley, the suburbs of Greeley, other nearby places such as Fort Collins, Broomfield, or anywhere else in Colorado, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Benefits of Mindfulness-based Cognitive Therapy

There are a ton of benefits to mindfulness, including:

  • Lowered risk of cognitive decline.
  • Reduced stress, depression, and anxiety.
  • New tools to deal with everyday stressors and problems.
  • Improved ability to form and maintain relationships.
  • Increased self-awareness and self-understanding.
  • Reduced risk of burnout.

If you’re interested in learning more about mindfulness and how you can begin implementing mindfulness techniques, this article from licensed therapist Sanna Khoja will be a big help: What is Mindfulness and How Do I Practice It?

Put Mindfulness Techniques to Work in Your Life Today!

If you want to live in the moment and be more mindful, finding a mindfulness-based therapist is the next step. Unfortunately, finding a qualified mindfulness therapist can be a challenge. But there’s no need to worry - that’s why we’re here. Mental Health Match can help you find a local therapist or counselor in minutes! Start by browsing experts below or by using our free therapist matching tool.

Greeley, CO Mindfulness-based Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in mindfulness-based cognitive therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (37 total therapists)
Showing 1 - 5 (37 total therapists)
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Picture of Megan Steedman, therapist in Colorado
Megan Steedman
Together, we will:

get to know the depths of you--including the stories you tell yourself, your inner dialogues, and who your authentic self really is. We will explore the light and dark parts of you so that you can exist without fear and lean into who you are.


VIEW PROFILE
Picture of Megan Steedman, therapist in Colorado
VIEW PROFILE
Together, we will:

get to know the depths of you--including the stories you tell yourself, your inner dialogues, and who your authentic self really is. We will explore the light and dark parts of you so that you can exist without fear and lean into who you are.

Something to know about my approach is:

curiosity is deeply important to me. I have found that healing comes from knowing yourself-- even the parts of you that you are scared of. I aim to create a safe space for you to be curious about you, too.

FOCUS AREAS:
  • Boundaries
  • Childhood Trauma
  • Communication Issues
  • Creatives
  • Depression
  • Generalized Anxiety
  • Identity Development
  • Identity Issues
  • Religious Trauma
  • Self-acceptance
  • Self-Compassion
  • Self Esteem & Confidence Issues
  • Spiritual Exploration
Read more about me
Megan Steedman remote and phone therapy in Colorado
Picture of Dr. Nichole  Vincent, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Florida, Georgia, Illinois, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia
Dr. Nichole Vincent
Together, we will:

Curate the mentally well-thy life you deserve! I will pinpoint what isn't working and disrupt the hell out of what might be keeping you from moving onward! Schedule a free consult and let's #tacoaboutit


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Picture of Dr. Nichole  Vincent, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Florida, Georgia, Illinois, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia
VIEW PROFILE
Together, we will:

Curate the mentally well-thy life you deserve! I will pinpoint what isn't working and disrupt the hell out of what might be keeping you from moving onward! Schedule a free consult and let's #tacoaboutit

Something to know about my approach is:

I take great pride in not being a typical cookie-cutter therapist. I use humor in my sessions (and maybe a few cuss words) because I wholeheartedly believe that therapy is a place where one should be their true, authentic self!

FOCUS AREAS:
  • Depression
  • grief
  • High-functioning anxiety
  • Life changes
  • Relationship Distress
  • Trauma
Read more about me
Dr. Nichole  Vincent remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Florida, Georgia, Illinois, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia
Picture of Dr. Aaron Weiner, therapist in Alabama, Arizona, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia
Dr. Aaron Weiner
Together, we will:

Wrap our arms around the problem you're grappling with, discuss the psychological factors that brought you to this point, and use that knowledge to move you forward - feeling better and living the life you want to live.


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Picture of Dr. Aaron Weiner, therapist in Alabama, Arizona, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia
VIEW PROFILE
Together, we will:

Wrap our arms around the problem you're grappling with, discuss the psychological factors that brought you to this point, and use that knowledge to move you forward - feeling better and living the life you want to live.

Something to know about my approach is:

I'll act as a bridge between you and the science-backed techniques that we know can help you meet your goals for changing your life. I have broad experience, but specialize in treating anxiety, trauma, and addiction.

FOCUS AREAS:
  • Addictions
  • Anxiety Disorders
  • Depression
  • Dual Diagnosis
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship issues
  • Trauma
Read more about me
Dr. Aaron Weiner remote and phone therapy in Alabama, Arizona, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia
Picture of Lisa Stull, therapist in Colorado
Lisa Stull
Together, we will:

create intrinsic self worth, life balance, decrease fears preventing you from reaching your full potential, and learn to laugh, have fun, and truly enjoy life!


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Picture of Lisa Stull, therapist in Colorado
VIEW PROFILE
Together, we will:

create intrinsic self worth, life balance, decrease fears preventing you from reaching your full potential, and learn to laugh, have fun, and truly enjoy life!

Something to know about my approach is:

I'm known for having a direct approach. I develop a deep caring about my client's well-being & am invested in helping them reach their goals. I assign homework in between sessions to develop new patterns & new ways to see themselves in their world.

FOCUS AREAS:
  • Anxiety
  • Relationships
  • Trauma
  • Trauma EMDR
Read more about me
Lisa Stull remote and phone therapy in Colorado
Picture of Kyungah Kim, therapist in Colorado
Kyungah Kim
Together, we will:

Get to the bottom of your struggles and change the ways you relate to your experiences. This way, we will help empower you and build your strengths.


VIEW PROFILE
Picture of Kyungah Kim, therapist in Colorado
VIEW PROFILE
Together, we will:

Get to the bottom of your struggles and change the ways you relate to your experiences. This way, we will help empower you and build your strengths.

Something to know about my approach is:

You will have opportunities to learn and practice skills to change your unhealthy patterns that stem from unresolved traumatic experiences.

FOCUS AREAS:
  • Anxiety
  • Childhood Trauma
  • Cultural Trauma
  • Depression
  • Early childhood trauma and its adult manifestations
  • Intergenerational trauma
  • Racial or Ethnic Identity
  • Trauma EMDR
Read more about me
Kyungah Kim remote and phone therapy in Colorado