Find Worry Therapists & Counselors in Longmont, CO.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Longmont, the suburbs of Longmont, other nearby places such as Thornton, Boulder, or anywhere else in Colorado, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Longmont, CO Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (61 total therapists)
Showing 1 - 5 (61 total therapists)
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Picture of Rebecca Leslie, therapist in Alabama, Arizona, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia
Rebecca Leslie
Together, we will:

Change your relationship with food. We will work together to develop a healthy relationship with food and your body.


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Picture of Rebecca Leslie, therapist in Alabama, Arizona, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia
VIEW PROFILE
Together, we will:

Change your relationship with food. We will work together to develop a healthy relationship with food and your body.

Something to know about my approach is:

I tailor therapy to best fit your unique needs, goals, and strengths. I am trained in cognitive behavioral, acceptance and commitment, and interpersonal therapy. We will work together together to meet your therapy goals.

FOCUS AREAS:
  • Binge Eating
  • Body Image
  • Eating Disorders
  • emotional eating
  • Insomnia and Sleep Problems
  • Stress Eating
  • Weight Management
Read more about me
Rebecca Leslie remote and phone therapy in Alabama, Arizona, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia
Picture of Sean Stevens, therapist in Colorado
Sean Stevens
Together, we will:

Our time together will be spent working towards a solution as opposed to spending our time and energy focusing solely on the problem. This is known as using a Strengths-Based and Solution Focused approach to counseling.


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Picture of Sean Stevens, therapist in Colorado
VIEW PROFILE
Together, we will:

Our time together will be spent working towards a solution as opposed to spending our time and energy focusing solely on the problem. This is known as using a Strengths-Based and Solution Focused approach to counseling.

Something to know about my approach is:

My style is very approachable, relatable and applicable. I help clients identify their own strengths. Then, working together, we draw from these strengths as we develop a plan to move towards your desired change.

FOCUS AREAS:
  • Depression
  • Existential Issues
  • Generalized Anxiety
  • Life Transitions
  • Stress Management
  • Substance Abuse
  • Working Professionals
  • Work-Life Balance
Read more about me
Sean Stevens remote and phone therapy in Colorado
Picture of Dawn DeAno, therapist in Colorado
Dawn DeAno
Together, we will:

get curious about unhealthy beliefs and patterns, determine your values in life, focus on present-moment experiences, practice self-compassion, and begin to take committed action towards the life you desire. In time you will find freedom and choice.


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Picture of Dawn DeAno, therapist in Colorado
VIEW PROFILE
Together, we will:

get curious about unhealthy beliefs and patterns, determine your values in life, focus on present-moment experiences, practice self-compassion, and begin to take committed action towards the life you desire. In time you will find freedom and choice.

Something to know about my approach is:

I will invite you to courageously pause, slow down, get curious, and offer compassion to your immediate experience so you can build awareness and trust.

FOCUS AREAS:
  • Anxiety
  • Complex Trauma
  • Depression
  • Empowering women
  • Gender identity
  • LGBTQ+
  • Self Esteem & Confidence Issues
  • Sexuality
  • Trauma
Read more about me
Map in Lafayette, Colorado for Dawn DeAno therapy location.
11.6 miles from you
Picture of Delseta Robinson, therapist in California, Colorado, Nevada
Delseta Robinson
Together, we will:

Increase your awareness of the thoughts that trigger the stress response, emotions that can bubble into conflict, physical signs that your body is in distress, and maladaptive behaviors. We will also incorporate strategies to help you manage stress.


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Picture of Delseta Robinson, therapist in California, Colorado, Nevada
VIEW PROFILE
Together, we will:

Increase your awareness of the thoughts that trigger the stress response, emotions that can bubble into conflict, physical signs that your body is in distress, and maladaptive behaviors. We will also incorporate strategies to help you manage stress.

Something to know about my approach is:

Constant worry, predicting the worst, racing mind, and negating thinking may be among what you are experiencing. My approach is collaborative and warm, while also being directive when needed.

FOCUS AREAS:
  • Anxiety
  • Burn Out
  • Communication Issues
  • Conflict resolution
  • Depression
  • Faith and Spirituality
  • grief
  • multicultural identity
  • Personal Development
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship issues
  • Self-Esteem
  • Social Justice
  • Stress Management
  • Trauma
Read more about me
Delseta Robinson remote and phone therapy in California, Colorado, Nevada
Picture of Julien Faure, therapist in Colorado
Julien Faure
Together, we will:

Look at how the past influences the present, and especially your relationships. We will look at the roots of your struggles but we will also focus on using skills to manage these.


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Picture of Julien Faure, therapist in Colorado
VIEW PROFILE
Together, we will:

Look at how the past influences the present, and especially your relationships. We will look at the roots of your struggles but we will also focus on using skills to manage these.

Something to know about my approach is:

To be most effective, I believe that counseling needs to be a collaborative endeavor. I see myself as a consultant working together with you toward where you want to be in life. As my client, you can expect a warm and welcoming environment.

FOCUS AREAS:
  • Anxiety
  • Career
  • Depression
  • Eating Disorders
  • Relationship issues
  • Trauma
Read more about me
Map in Fort Collins, Colorado for Julien Faure therapy location.
26.6 miles from you