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My approach to therapy: I don’t believe in surface-level fixes. My approach is experiential and emotionally focused. We go to the root of what’s causing your distress, and change it. I take time to understand the deeper you, and I'm with you in your transformation.
Accepting Clients
In-Person or Online
My approach to therapy: My approach to therapy is one of warmth and curiosity. I aim to nurture therapeutic relationships that feel safe, nonjudgmental and genuine. Therapy can be tough sometimes which is why I also like to also use humor and self-compassion!
Accepting Clients
Online Only
My approach to therapy: I don’t stay surface level. My approach is intuitive and eclectic, blending Somatic Therapy, EMDR, IFS and hypnotherapy to explore what’s beneath the surface. Together, we’ll uncover and gently challenge deep-seated beliefs held in the mind and body.
Accepting Clients
Online Only
My approach to therapy: I firmly believe in the power of self-compassion and self-care, and I encourage you to prioritize your well-being throughout our work together. You can expect to experience increased self-awareness, personal growth, and greater empowerment.
Accepting Clients
In-Person or Online
My approach to therapy: I use an integrative approach which draws on a variety of well-practiced strategies to offer you support, feedback, and guidance best suited to your individual needs and goals.
Accepting Clients
In-Person or Online
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
My approach to therapy: Rooted in positive psychology and tailored to each individual's unique needs, I incorporate various techniques including clinical hypnosis. I focus on utilizing clients' strengths and resources to overcome challenges and move toward valued living.
Accepting Clients
Online Only
My approach to therapy: My approach to therapy is client centered and begins with a conversation to get to know you, your history, identities, struggles and strengths. Therapy begins as you are able to trust me and the process and honestly share your thoughts and feelings.
Accepting Clients
Online Only
My approach to therapy: I will not believe you are the problem, but I will help you deal with the problems in your life with collaboration, education, and deep self-reflection. We will assess what's not working and find new approaches that will work better for you.
Accepting Clients
Online Only
My approach to therapy: As an eclectic therapist, I draw from multiple theoretical orientations and techniques to create a treatment plan tailored to your unique needs and goals. My holistic approach considers your physical, emotional, social, and spiritual well-being, ensuring comprehensive support. I utilize a person-centered approach.
Accepting Clients
Online Only
My approach to therapy: I am the same as you; no better or worse. I will treat you as an equal as we work together to accomplish the goals you have for therapy. Not sure what your goals are yet? I can help you with that too. Let's get started!
Accepting Clients
Online Only
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Do you struggle with low self-esteem? If so, you’re one of many who don’t feel as confident, valuable, or worthy as they should. Fortunately, self-esteem is a condition that can be improved with professional therapy from a licensed therapist or counselor.
Wherever you are located in Colorado, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.
If you’re not sure whether you should seek treatment for low self-esteem, we can help. Here are some low self-esteem signs:
If any of these signs ring true to you, you should consider self-esteem therapy. You can also learn more in this article about self-esteem from licensed therapist Nando Raynolds.
Without treatment, your self-esteem issues could worsen, making it hard to form healthy relationships and achieve your personal goals. Not to mention, self-esteem left untreated can also lead to depression, substance abuse, and more. Mental Health Match can match you with a professional, licensed therapist who can help you improve your self-esteem and discover a much happier, more confident you! Start by browsing below or using our free therapist matching tool.