Find Shame Therapists & Counselors in Westminster, CO.

 

Is shame negatively affecting your life? Many people feel shame for all sorts of reasons, but shame is often a weapon used in bullying behaviors to make others feel defenseless, embarrassed, or confused. If you are experiencing these symptoms of shame, then it's a good idea to seek professional assistance from a licensed therapist, who can help you make sense of those feelings and stop them at the source.

Whether you are located in downtown Westminster, the suburbs of Westminster, other nearby places such as Thornton, Commerce City, or anywhere else in Colorado, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Signs of Shame

If you’re wondering whether you’re experiencing shame, this section is for you. Shame can bring on a myriad of symptoms, including:

  • Feelings of vulnerability.
  • Feelings of rejection.
  • Feeling small in relation to others.
  • Worrying about failing.
  • Worrying about what others may think about you.

This is not an exhaustive list. Licensed therapist Aaron Mason wrote this article about shame, imperfections, and the difference between guilt and shame.

Don’t Wait: Get Shame Counseling Today!

It’s totally normal to feel shame in the short term, but when these feelings linger or grow over time, they can have detrimental effects on your self-esteem and mental health as a whole. Therapy can help tremendously by helping you discover the source of your shame and how to overcome it. And Mental Health Match can help you find a quality therapist to get started. Start by browsing below or using our free therapist matching tool.

Westminster, CO Shame Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in shame. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (38 total therapists)
Showing 1 - 5 (38 total therapists)
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Picture of Delseta Robinson, therapist in California, Colorado, Nevada
Delseta Robinson
Together, we will:

Increase your awareness of the thoughts that trigger the stress response, emotions that can bubble into conflict, physical signs that your body is in distress, and maladaptive behaviors. We will also incorporate strategies to help you manage stress.


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Picture of Delseta Robinson, therapist in California, Colorado, Nevada
VIEW PROFILE
Together, we will:

Increase your awareness of the thoughts that trigger the stress response, emotions that can bubble into conflict, physical signs that your body is in distress, and maladaptive behaviors. We will also incorporate strategies to help you manage stress.

Something to know about my approach is:

Constant worry, predicting the worst, racing mind, and negating thinking may be among what you are experiencing. My approach is collaborative and warm, while also being directive when needed.

FOCUS AREAS:
  • Anxiety
  • Burn Out
  • Communication Issues
  • Conflict resolution
  • Depression
  • Faith and Spirituality
  • grief
  • multicultural identity
  • Personal Development
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship issues
  • Self-Esteem
  • Social Justice
  • Stress Management
  • Trauma
Read more about me
Delseta Robinson remote and phone therapy in California, Colorado, Nevada
Picture of Bella Pecyna, therapist in Colorado, Illinois
Bella Pecyna
Together, we will:

Discover the whys and identify practical strategies to manage your day-to-day anxiety, all while moving towards the deeper work to create long-lasting balance. Through the process, you will develop a healthier relationship with yourself and others.


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Picture of Bella Pecyna, therapist in Colorado, Illinois
VIEW PROFILE
Together, we will:

Discover the whys and identify practical strategies to manage your day-to-day anxiety, all while moving towards the deeper work to create long-lasting balance. Through the process, you will develop a healthier relationship with yourself and others.

Something to know about my approach is:

I take an intentional approach that provides practical skills, but also goes beyond just talking about and managing the issue. I will help you understand yourself, find true resolution and ensure you feel understood and valued along the way.

FOCUS AREAS:
  • Childhood Trauma
  • Generalized Anxiety
  • Perfectionism
  • Relationship issues
  • Sexual Trauma
  • Trauma EMDR
  • Worrying
Read more about me
Bella Pecyna remote and phone therapy in Colorado, Illinois
Picture of Ashley Gray, therapist in Colorado
Ashley Gray
Together, we will:

Let's make space for you to focus on taking care of what really matters: you and your relationships. Together, we will sort out your values, emotions and goals. Ultimately, we will create a space where you feel rested and confident. See website :)


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Picture of Ashley Gray, therapist in Colorado
VIEW PROFILE
Together, we will:

Let's make space for you to focus on taking care of what really matters: you and your relationships. Together, we will sort out your values, emotions and goals. Ultimately, we will create a space where you feel rested and confident. See website :)

Something to know about my approach is:

Trained in social work and in couples and family therapy, I work with your relationships and environment in mind. I will give you things you need to bring the work home (pdfs, book recs, handouts, etc) and allow you to practice skills in session.

FOCUS AREAS:
  • Attachment Issues
  • Former Athletes
  • Generalized Anxiety Disorder
  • Pre-Marital Counseling
  • Relationship Counseling
  • Self-acceptance
  • Unmet Emotional Needs
Read more about me
Map in Arvada, Colorado for Ashley Gray therapy location.
2.6 miles from you
Picture of Erik Vienneau, therapist in Colorado
Erik Vienneau
Together, we will:

It's hard to believe, the suffering you feel due to loss, transition, trauma, relationship etc. could be the best thing for you. This pain could be just the wake-up call you need to do the work to uncover your inner peace and true potential.


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Picture of Erik Vienneau, therapist in Colorado
VIEW PROFILE
Together, we will:

It's hard to believe, the suffering you feel due to loss, transition, trauma, relationship etc. could be the best thing for you. This pain could be just the wake-up call you need to do the work to uncover your inner peace and true potential.

Something to know about my approach is:

Come see your patterns of suffering come to an end. Everything you've been searching for "out there," has been within you this whole time. Using mindfulness and embodiment practices, we'll get out of the confused mind and into the well-being of NOW.

FOCUS AREAS:
  • Anxiety
  • Awakening
  • Divorce and Separation
  • Faith and Spirituality
  • grief
  • Self-Worth
  • Spiritual Exploration
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Map in Evergreen, Colorado for Erik Vienneau therapy location.
20.3 miles from you
Picture of Justin Miller, therapist in Colorado, Florida, Hawaii
Justin Miller
Together, we will:

Get the job done together and it won't take forever like therapy of the past! It's my honor to help you learn to have an amazing relationship with yourself so that you know how to bring self kindness and support to yourself for the rest of your life.


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Picture of Justin Miller, therapist in Colorado, Florida, Hawaii
VIEW PROFILE
Together, we will:

Get the job done together and it won't take forever like therapy of the past! It's my honor to help you learn to have an amazing relationship with yourself so that you know how to bring self kindness and support to yourself for the rest of your life.

Something to know about my approach is:

Down to earth, structured, fun and makes sense. I help people learn practical tools that work using mindfulness, movement, nature, breath-work, journaling, cognitive behavior therapy (CBT) and coaching. I want to help you love yourself and love life!

FOCUS AREAS:
  • Anxiety
  • LGBTQ+
  • Life Transitions
  • Self Esteem & Confidence Issues
Read more about me
Justin Miller remote and phone therapy in Colorado, Florida, Hawaii