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Caregivers often struggle to find time to care for themselves, which is unfortunate, being that stress and burnout are common issues reported by caregivers. If you’re feeling stressed, burnt out, or would like mental health guidance, a licensed therapist can help significantly.

Experienced therapists can help caregivers make time for self-care and prevent resentment toward the people you care for. Wherever you are located in Connecticut from Bridgeport to West Haven or even New Britain, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Could Use Caregiver Counselling

If you’re still on the fence regarding whether you should seek therapy, we can help. You should connect with a therapist if any of the following apply to you:

  • You feel persistent sadness.
  • You feel isolated or purposely avoid social situations.
  • You are stressed out on a regular basis.
  • You feel utterly exhausted.
  • You often feel anxious or fearful.
  • You experience compassion fatigue or feel apathetic about the people you care for.

If any of the above symptoms resonate with you, you may wish to read this short article: The Caregiver Guide to Self-Care by licensed therapist Miranda Campbell.

Get Help for Caregiver Burnout & Stress Today!

Therapy is an effective way for caregivers to:

  • Handle negative feelings.
  • Identify sources of burnout symptoms.
  • Learn proven methods to promote mental and physical wellness.

And Mental Health Match can help you out by connecting you with a licensed therapist. Find one in a matter of minutes by browsing the experts below or by using our free therapist matching tool.

Connecticut Caregiver Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in caregiver issues. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (7 total therapists)
Showing 1 - 5 (7 total therapists)
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Picture of Callie Wile, therapist in Connecticut, New York
Callie Wile
Together, we will:

Together we will utilize creative processes and talk therapy in our sessions. These evidence based approaches will stimulate broader conversations, deepen reflections, and bring to light new perspectives about the challenges you are facing.


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Picture of Callie Wile, therapist in Connecticut, New York
VIEW PROFILE
Together, we will:

Together we will utilize creative processes and talk therapy in our sessions. These evidence based approaches will stimulate broader conversations, deepen reflections, and bring to light new perspectives about the challenges you are facing.

Something to know about my approach is:

I believe there is no one-size-fits-all approach to treatment and I will work closely with you to create a treatment plan that is as unique as you are. No creative arts experience is required to try Art Therapy. All curious minds are welcome!

FOCUS AREAS:
  • Anxiety
  • career burnout
  • Caregiver Stress
  • Childhood Trauma
  • COVID 19 Stress and Anxiety
  • Depression
  • Life Transitions
  • Parental Burnout
  • Trauma Recovery
  • Vicarious Trauma
Read more about me
Callie Wile remote and phone therapy in Connecticut, New York
Picture of Melanie Fortin, therapist in Connecticut
Melanie Fortin
Together, we will:

Focus on your strengths and who you are, as I believe we are influenced by our past, the significant people in our lives, our place of study/work, and our communities. We will discuss the ups and downs of life, and focus on your personal growth.


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Picture of Melanie Fortin, therapist in Connecticut
VIEW PROFILE
Together, we will:

Focus on your strengths and who you are, as I believe we are influenced by our past, the significant people in our lives, our place of study/work, and our communities. We will discuss the ups and downs of life, and focus on your personal growth.

Something to know about my approach is:

I will validate your thoughts and feelings as they help me determine which interventions are best for you. I believe you are the expert in your life, but I will also provide you with the guidance, tools, and resources you need to achieve your goals.

FOCUS AREAS:
  • anticipatory grief
  • Anxiety
  • Bereavement
  • Cancer Diagnosis
  • Caregiver support
  • Coping Skills
  • Couples Therapy
  • Family Conflict
  • grief
  • Grief counseling
  • High-Functioning Depression
  • Highly Sensitive People
  • Life Transitions
  • Marriage
  • Personal growth
  • Relationship issues
  • Self-Esteem
  • Stress
  • Terminal Illness
  • Work-Life Balance
  • Worrying
Read more about me
Melanie Fortin remote and phone therapy in Connecticut
Picture of Laura Taets, therapist in Connecticut
Laura Taets
Together, we will:

Together we clarify & prioritize your goals for therapy. We identify strategies & tools to help you cope, adjust to new realities, and to guide you on your ongoing journey. We develop a plan for moving forward that is right for you.


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Picture of Laura Taets, therapist in Connecticut
VIEW PROFILE
Together, we will:

Together we clarify & prioritize your goals for therapy. We identify strategies & tools to help you cope, adjust to new realities, and to guide you on your ongoing journey. We develop a plan for moving forward that is right for you.

Something to know about my approach is:

Mutual trust and respect is at the core of the therapist/client relationship. I meet you where you are and do not judge. Thoughts, feelings & experiences are not right or wrong. Rather they are as individual as we each are.

FOCUS AREAS:
  • Adjustment to Medical Diagnosis
  • Anxiety
  • Burn Out
  • Cancer survival
  • Caregiving
  • Coping with medical illnesses
  • COVID 19 Stress and Anxiety
  • Depression
  • grief
  • Illness
  • Life Transitions
  • Loss
  • Nurse Burnout
  • Physician burnout
  • Terminal Illness
  • Trauma
Read more about me
Laura Taets remote and phone therapy in Connecticut
Picture of Kristen Maguire, therapist in Arizona, Connecticut
Kristen Maguire
Together, we will:

Together we will work on developing coping strategies that will empower YOU and YOUR family to deal effectively with stressful events that you may have encountered in the past or managing presently.


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Picture of Kristen Maguire, therapist in Arizona, Connecticut
VIEW PROFILE
Together, we will:

Together we will work on developing coping strategies that will empower YOU and YOUR family to deal effectively with stressful events that you may have encountered in the past or managing presently.

Something to know about my approach is:

With a strong background in cognitive-behavioral therapy, I have been trained in mindfulness and acceptance-based, trauma-focused, and play therapy techniques.Flexibility in my approach enables us to tailor the intervention to your needs.

FOCUS AREAS:
  • Adjustment to Medical Diagnosis
  • Adults
  • Aging Parents
  • Attention Deficit / Hyperactivity Disorder (ADHD)
  • Autism Spectrum Disorders
  • Behavioral Disorders
  • Bereavement
  • Childhood Issues
  • Co-parenting
  • Coping with medical illnesses
  • Couples Therapy
  • COVID 19 Stress and Anxiety
  • Depressive Disorders
  • Early childhood trauma and its adult manifestations
  • Family Therapy
  • Family trauma
  • Generalized Anxiety Disorder
  • Grief counseling
  • Health Anxiety
  • Obsessive Compulsive Disorder (OCD)
  • Panic Disorders
  • Parenting Skills
  • School issues
  • Social Anxiety
  • Suicidal Ideation
  • Teenagers
  • Young Adults
Read more about me
Kristen Maguire remote and phone therapy in Arizona, Connecticut
Picture of Korin Campbell, therapist in Arkansas, Connecticut
Korin Campbell
Together, we will:

Help you work through whatever challenges and life struggles you are facing so that you can see the light at the end of the tunnel.


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Picture of Korin Campbell, therapist in Arkansas, Connecticut
VIEW PROFILE
Together, we will:

Help you work through whatever challenges and life struggles you are facing so that you can see the light at the end of the tunnel.

Something to know about my approach is:

We at 2nd Chances LLC strive ourselves on meeting our clients where they are at. We believe in a strength based perspective, client centered.

FOCUS AREAS:
  • Attachment Disorders
  • Caregiver Stress
  • Couples Therapy
  • Depression
  • Depressive Disorders
  • Grief counseling
  • High anxiety
  • Mood Disorders
  • Relationship Distress
  • Teen issues
Read more about me
Korin Campbell remote and phone therapy in Arkansas, Connecticut