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Find Loneliness Therapists & Counselors in Connecticut.

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Social isolation can be a good thing in moderation. However, when social isolation is prolonged and undesired, it can breed loneliness and have detrimental effects on your emotional and physical well-being. COVID-19 lockdowns and associated physical distancing guidelines have caused widespread social isolation and feelings of loneliness.

If you’re feeling chronic loneliness, seeing a therapist can help you manage these feelings and feel happier. Wherever you are located in Connecticut from Bridgeport to West Haven or even New Britain, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Loneliness & Social Isolation

Social isolation often leads to loneliness, which can come with several symptoms, including stress, sadness, and lack of sleep. It can even lead sufferers to engage in unhealthy habits (overeating, drinking, using illicit drugs, etc.) to numb their negative feelings. Read this article to learn more about how to cope with social isolation and loneliness.

Take Control of Your Life: See a Therapist Today!

If you are dealing with loneliness and are finding it hard to cope, a therapist can help you build relationships and give you tools to help you feel better. So, why wait? You can find a quality therapist today with Mental Health Match. Browse below or use our therapist matching tool to get started.

Connecticut Loneliness Therapists - List Your Practice on Mental Health Match

Do you want to expand your network? Mental Health Match is here to help! We pair clients with therapists and counselors who specialize in treating patients with social isolation and loneliness. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (27 total therapists)
Showing 1 - 5 (27 total therapists)
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Picture of Stephan Genovese, therapist in Connecticut, Florida
Stephan Genovese
Together, we will:

Create a nonjudgmental space to identify the current factors that are holding you back, and problem solve them until you feel as though gains are being made across all domains of functioning.


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Picture of Stephan Genovese, therapist in Connecticut, Florida
VIEW PROFILE
Together, we will:

Create a nonjudgmental space to identify the current factors that are holding you back, and problem solve them until you feel as though gains are being made across all domains of functioning.

Something to know about my approach is:

My approach is somewhere between the traditional talk therapy method and a more solution-focused coaching style. I meet my clients where they are currently at and collaboratively create a plan to implement a graduated approach to accomplish change.

FOCUS AREAS:
  • adolescent anxiety
  • Adolescents
  • Adult ADHD
  • Anxiety
  • Career Transitions
  • Child or Adolescent Therapy
  • College Students
  • Depression
  • Feeling Stuck
  • Life Skills
  • Life Stages
  • Obsessive Compulsive Disorder (OCD)
  • Social Anxiety
  • Teen issues
  • Wellness
  • Young Adults
  • Young Men
Read more about me
Stephan Genovese remote and phone therapy in Connecticut, Florida
Picture of Kayla Toole, therapist in Connecticut
Kayla Toole
Together, we will:

After a few sessions with me you can expect sessions to be less structured and free flowing. I view the therapeutic relationship as a partnership. I strive to create an open dialogue with my clients that allows for honesty and growth on both ends.


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Picture of Kayla Toole, therapist in Connecticut
VIEW PROFILE
Together, we will:

After a few sessions with me you can expect sessions to be less structured and free flowing. I view the therapeutic relationship as a partnership. I strive to create an open dialogue with my clients that allows for honesty and growth on both ends.

Something to know about my approach is:

I utilize an eclectic approach including Cognitive Behavioral Therapy, Solution Focused Therapy, Person Centered, and Gestalt theories. I use informal techniques as well including art, music, guided meditations, grounding techniques and humor!

FOCUS AREAS:
  • Anxiety
  • Anxiety Disorders
  • Coping Skills
  • Depression
  • Depression Management
  • Family Conflict
  • Generalized Anxiety
  • Generalized Anxiety Disorder
  • Grief counseling
  • LGBTQ+
  • Panic Attacks
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Self Esteem & Confidence Issues
  • Sexual Abuse
  • Social Anxiety
  • Trauma
  • Women's Issues
Read more about me
Kayla Toole remote and phone therapy in Connecticut
Picture of Cheryl Wilson, therapist in Connecticut
Cheryl Wilson
Together, we will:

Areas of focus, include life coaching, depression, trauma, adolescent behavioral and social development problems. I offer a short-term therapy treatment modality that is focused on identifying and working on specific goals and is time-limited.


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Picture of Cheryl Wilson, therapist in Connecticut
VIEW PROFILE
Together, we will:

Areas of focus, include life coaching, depression, trauma, adolescent behavioral and social development problems. I offer a short-term therapy treatment modality that is focused on identifying and working on specific goals and is time-limited.

Something to know about my approach is:

I use a psychodynamic modality to get to the root of problem-which includes understanding the person in their environment. We explore the importance of understanding an individual in light of the environmental constraints in which that person lives.

FOCUS AREAS:
  • Anxiety
  • Anxiety Disorders
  • Depression
  • Depression Management
  • Generalized Anxiety
  • Generalized Anxiety Disorder
  • Panic Attacks
  • Post Traumatic Stress Disorder (PTSD)
  • Social Anxiety
  • Trauma
Read more about me
Cheryl Wilson remote and phone therapy in Connecticut
Picture of Gayle Weill, therapist in Connecticut
Gayle Weill
Together, we will:

My goal is to help you to feel understood & validated. I do this by listening & asking questions to help us figure out what the root cause is for your distress. Once we identify the root of the issue, we can figure out how to help you move forward.


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Picture of Gayle Weill, therapist in Connecticut
VIEW PROFILE
Together, we will:

My goal is to help you to feel understood & validated. I do this by listening & asking questions to help us figure out what the root cause is for your distress. Once we identify the root of the issue, we can figure out how to help you move forward.

Something to know about my approach is:

Therapy isn’t a “one size fits all” and what works for one person may not work for another. Some treatment methods I find helpful and have experience in are mindfulness skills, CBT, EMDR, child-parent psychotherapy, role playing, and hypnosis.

FOCUS AREAS:
  • Anxiety
  • Anxiety Disorders
  • Family Conflict
  • Generalized Anxiety
  • Generalized Anxiety Disorder
  • Panic Attacks
  • Parenting
  • Social Anxiety
Read more about me
Gayle Weill remote and phone therapy in Connecticut
Picture of Lauren Cooper, therapist in Connecticut
Lauren Cooper
Together, we will:

I will spend time getting to know you & develop a rapport. We will prioritize where you would like to focus on treatment first & develop a treatment plan together. We will have continuous open dialogue about what works & what does not work for you.


VIEW PROFILE
Picture of Lauren Cooper, therapist in Connecticut
VIEW PROFILE
Together, we will:

I will spend time getting to know you & develop a rapport. We will prioritize where you would like to focus on treatment first & develop a treatment plan together. We will have continuous open dialogue about what works & what does not work for you.

Something to know about my approach is:

My approach is client centered and strengths based geared towards managing every day stressors as well as unexpected life challenges. I incorporate CBT, Motivational Interviewing, TF-CBT, solution focused, and mindfulness techniques in my practice.

FOCUS AREAS:
  • Addictions
  • Addictive behaviors
  • Anxiety
  • Anxiety Disorders
  • Career Counseling
  • Child or Adolescent Therapy
  • Coping Skills
  • Depression
  • Depression Management
  • Family Conflict
  • Generalized Anxiety
  • Generalized Anxiety Disorder
  • Learning Disabilities
  • Mood Disorders
  • Panic Attacks
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • School issues
  • Self Esteem & Confidence Issues
  • Sexual Abuse
  • Social Anxiety
  • Spirituality
  • Trauma
Read more about me
Lauren Cooper remote and phone therapy in Connecticut