Find Optum Therapists & Counselors in Milford, CT.

 

Deciding to see a therapist may have been difficult, but finding one who accepts your insurance may be even more challenging. And while you’re trying to cope with your own mental and emotional issues, dealing with insurance issues may be the last thing you want to do.

At Mental Health Match, we specialize in matching people to therapists near you who accept or are in-network with Optum.

Whether you are located in downtown Milford, the suburbs of Milford, other nearby places such as West Haven, Norwalk, or anywhere else in Connecticut, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Does Your Insurance Cover Therapy?

Before you start therapy, the first thing you should do is verify your outpatient Optum therapy coverage. If your plan doesn’t cover behavioral health therapy, they won’t pay; it may surprise you how many plans don’t include therapist insurance coverage.

To determine what your plan covers, you can call the customer service number on your insurance card. Once you know for sure that your insurance will cover outpatient behavioral health, leave it to us to help you find a therapist who accepts Optum plans.

If you would like to learn more about how to use insurance to cover therapy, check out our FAQ about how to pay for therapy.

Find a Therapist Near You Who Accepts Optum Therapy Coverage

Instead of Googling “therapists that take my insurance” and sifting through tons of results to no avail, allow us to help. After all, the longer you spend trying to figure out how to pay for therapy, the longer your treatment may be delayed.

With Mental Health Match, finding a qualified therapist near you who takes Optum therapy coverage is easy! Start by browsing in-network experts below or by using our free therapist matching tool.

Milford, CT Therapists In-Network with Optum - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we quickly match clients to licensed therapists and counselors who accept Optum insurance. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (37 total therapists)
Showing 1 - 5 (37 total therapists)
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Picture of Lisa Schneider, mental health therapist in Colorado, Connecticut, New York, Pennsylvania
Lisa Schneider
Together, we will:

Expand in life by examining worry, anxiety, perfectionism, your past, attachments, boundaries, and relationships. Discover how to grow stronger and more centered each day through learning and self-awareness.


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Picture of Lisa Schneider, mental health therapist in Colorado, Connecticut, New York, Pennsylvania
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Are We a Match?

Take Our Survey
Together, we will:

Expand in life by examining worry, anxiety, perfectionism, your past, attachments, boundaries, and relationships. Discover how to grow stronger and more centered each day through learning and self-awareness.

Something to know about my approach is:

I am unique in creating a secure space where your feelings are understood. Embark on a journey of healing while gaining valuable insight and tools to navigate challenges and conquer worry and anxiety along the way.

FOCUS AREAS:
  • Anxiety
  • Anxiety in Relationships
  • Athletes
  • Attachment Styles
  • Boundaries
  • College Students
  • Executive Coaching
  • High-Achieving
  • High-Functioning Anxiety
  • Life Balance
  • Motherhood
  • Perinatal Mood/Anxiety Disorders
  • Postpartum Mood Disorders
  • Relationship Distress
  • Therapist for Other Therapists
  • Worrying
Read more about me
Lisa Schneider remote and phone therapy in Colorado, Connecticut, New York, Pennsylvania
Picture of Kristal Lewis, mental health therapist in Connecticut, Georgia
Kristal Lewis
Together, we will:

As multifaceted individuals we often carry a little weight in every one of our realms. Together we can explore family conflict, life transitions, career stress, relational/personal redevelopment along with other stressors that you may experience.


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Are We a Match?

Take Our Survey
Picture of Kristal Lewis, mental health therapist in Connecticut, Georgia
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Are We a Match?

Take Our Survey
Together, we will:

As multifaceted individuals we often carry a little weight in every one of our realms. Together we can explore family conflict, life transitions, career stress, relational/personal redevelopment along with other stressors that you may experience.

Something to know about my approach is:

My approach to therapy is to co-create an open and safe environment, using empathetic and strength-based communication and learning techniques. I am open minded and direct to ensure that your thoughts are stimulated in a way that encourages growth.

FOCUS AREAS:
  • Anxiety Disorders
  • Betrayal Trauma
  • Confidence
  • Depression
  • Family Conflict
  • Family Trauma
  • Intergenerational Trauma
  • Relationship Trauma
  • Spirituality
  • Spiritually Transformative Experiences
  • Spiritual Trauma
Read more about me
Kristal Lewis remote and phone therapy in Connecticut, Georgia
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Picture of Devika  Prasad, mental health therapist in Connecticut, Massachusetts, Rhode Island
Devika Prasad
Together, we will:

cultivate new responses to life's challenges! Through practical exercises, we'll explore tools that promote a sense of grounding, boost confidence, challenge thoughts, and empower you to feel more in control of your life.


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Are We a Match?

Take Our Survey
Picture of Devika  Prasad, mental health therapist in Connecticut, Massachusetts, Rhode Island
View Profile

Are We a Match?

Take Our Survey
Together, we will:

cultivate new responses to life's challenges! Through practical exercises, we'll explore tools that promote a sense of grounding, boost confidence, challenge thoughts, and empower you to feel more in control of your life.

Something to know about my approach is:

I enjoy providing a non-judgmental space where you will be able to learn new ways to respond to maladaptive thinking. I enjoy teaching people new ways to respond to stress.

FOCUS AREAS:
  • Domestic Violence
  • First Generation Issues
  • Graduate Students
  • Insomnia and Sleep Problems
  • Obsessive-Compulsive Disorder (OCD)
  • Trauma
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Devika  Prasad remote and phone therapy in Connecticut, Massachusetts, Rhode Island
Picture of Jason Gray, mental health therapist in Connecticut
Jason Gray
Together, we will:

Together, we will create a space where you can speak freely and feel supported as we navigate the challenges you are facing.


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Are We a Match?

Take Our Survey
Picture of Jason Gray, mental health therapist in Connecticut
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will create a space where you can speak freely and feel supported as we navigate the challenges you are facing.

Something to know about my approach is:

I utilize Cognitive-Behavioral, Solution Focused and Strengths Based approaches to remain action oriented, collaboratively working towards your goals. When meeting, you will find someone who is authentic using humor to establish rapport.

FOCUS AREAS:
  • Addictions
  • Alcohol
  • Anger Management
  • Anxiety
  • Behavioral Disorders
  • Codependency
  • Depression
  • Dual Diagnosis
  • Family Conflict
  • Grief
  • Men
  • Mood Disorders
  • Obesity
  • Recovery
  • Relationship Conflict
  • Sex Addiction
  • Substance Abuse Intervention
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Map in Woodbury, Connecticut for Jason Gray therapy location.
7.8 miles from you
Picture of Michele  Sitorus, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North ...
Michele Sitorus
Together, we will:

Work collaboratively to ensure that within the safety of our therapeutic relationship, you will increase your insight and understanding, overcome obstacles and life challenges, and realize your worth and potential.


View Profile

Are We a Match?

Take Our Survey
Picture of Michele  Sitorus, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North ...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work collaboratively to ensure that within the safety of our therapeutic relationship, you will increase your insight and understanding, overcome obstacles and life challenges, and realize your worth and potential.

Something to know about my approach is:

I practice using evidence-based practices such as Cognitive Behavioral Therapy, Reality Therapy, Dialectical Behavioral Therapy, Solution-focused Therapy, and insight-oriented and client-centered therapies.

FOCUS AREAS:
  • Adolescent Anxiety
  • Adult ADHD
  • Anxiety Disorders
  • Autism in Adults
  • Autism-Related Challenges
  • Autism Spectrum
  • Avoidant Personality Disorder
  • Communication Skills
  • Depression
  • Families with Autism-related challenges
  • Healing From Relationships
  • High-Functioning Autism
  • High-Functioning Depression
  • Parenting Children With ADHD
  • Relational Trauma
  • Relationship Distress
  • Social Anxiety
  • Social Skills
Read more about me
Michele  Sitorus remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, N...