Find Cigna Therapists & Counselors in Norwalk, CT.

 

Deciding to see a therapist may have been difficult, but finding one who accepts your insurance may be even more challenging. And while you’re trying to cope with your own mental and emotional issues, dealing with insurance issues may be the last thing you want to do.

At Mental Health Match, we specialize in matching people to therapists near you who accept or are in-network with Cigna.

Whether you are located in downtown Norwalk, the suburbs of Norwalk, other nearby places such as Stamford, White Plains, or anywhere else in Connecticut, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Does Your Insurance Cover Therapy?

Before you start therapy, the first thing you should do is verify your outpatient Cigna therapy coverage. If your plan doesn’t cover behavioral health therapy, they won’t pay; it may surprise you how many plans don’t include therapist insurance coverage.

To determine what your plan covers, you can call the customer service number on your insurance card. Once you know for sure that your insurance will cover outpatient behavioral health, leave it to us to help you find a therapist who accepts Cigna plans.

If you would like to learn more about how to use insurance to cover therapy, check out our FAQ about how to pay for therapy.

Find a Therapist Near You Who Accepts Cigna Therapy Coverage

Instead of Googling “therapists that take my insurance” and sifting through tons of results to no avail, allow us to help. After all, the longer you spend trying to figure out how to pay for therapy, the longer your treatment may be delayed.

With Mental Health Match, finding a qualified therapist near you who takes Cigna therapy coverage is easy! Start by browsing in-network experts below or by using our free therapist matching tool.

Norwalk, CT Therapists In-Network with Cigna - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we quickly match clients to licensed therapists and counselors who accept Cigna insurance. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (72 total therapists)
Showing 1 - 5 (72 total therapists)
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Picture of Wesley Jones, mental health therapist in Connecticut
Wesley Jones
Together, we will:

I feel emotions are part of the human experience and people are unique in the ways they're expressed. Therapy could provide you with a safe space to be open and honest to gain insight, understanding, awareness, and learn skills for self-improvement.


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Picture of Wesley Jones, mental health therapist in Connecticut
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I feel emotions are part of the human experience and people are unique in the ways they're expressed. Therapy could provide you with a safe space to be open and honest to gain insight, understanding, awareness, and learn skills for self-improvement.

Something to know about my approach is:

My counseling style will make you feel heard, respected, and empowered. I place a strong emphasis on developing a strong therapeutic relationship to foster an environment where vulnerability leads to growth.

FOCUS AREAS:
  • Adolescents
  • Anxiety
  • Black Men
  • Couples
  • Relationships
Read more about me
Wesley Jones remote and phone therapy in Connecticut
Picture of Sarah Levy, mental health therapist in Connecticut, Florida
Sarah Levy
Together, we will:

We will work towards the goals you identify, build confidence, and progress towards not only a better today, but also a better tomorrow. You will begin to thrive and find comfort within yourself. I work with you to find the best treatment for you.


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Are We a Match?

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Picture of Sarah Levy, mental health therapist in Connecticut, Florida
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will work towards the goals you identify, build confidence, and progress towards not only a better today, but also a better tomorrow. You will begin to thrive and find comfort within yourself. I work with you to find the best treatment for you.

Something to know about my approach is:

I am experienced in working with a diverse population. I provide therapeutic services for individuals in a safe, validating and non judgmental environment. I work to validate your thoughts and feelings and help you to find comfort within yourself.

FOCUS AREAS:
  • Anxiety
  • Black and African American Issues
  • Black Men
  • Black Women
  • Burnout
  • Career
  • College Students
  • Cultural Adjustment
  • Cultural Identity
  • Cultural Trauma
  • Depression
  • Life Adjustment
  • Mindfulness
  • Stress
  • Work-Life Balance
  • Young Adults
Read more about me
Sarah Levy remote and phone therapy in Connecticut, Florida
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Picture of Rayel Smith, mental health therapist in Connecticut
Rayel Smith
Together, we will:

Explore and learn about the self, identify your strengths and be able to harness them, incorporate holistic ways of optimizing mental health, and discuss simple psychoeducation. I will be a listening ear and a helpful guide for you in your journey.


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Are We a Match?

Take Our Survey
Picture of Rayel Smith, mental health therapist in Connecticut
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore and learn about the self, identify your strengths and be able to harness them, incorporate holistic ways of optimizing mental health, and discuss simple psychoeducation. I will be a listening ear and a helpful guide for you in your journey.

Something to know about my approach is:

I have years of experience utilizing a strengths-based and client-centered approach which means she will seek to empower you and meet you where you're at. I provide a non-judgmental, validating environment while also using evidence-based practices.

FOCUS AREAS:
  • Adult ADHD
  • Adulting
  • Adults
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Career Burnout
  • Chronic Stress
  • Coping Skills
  • Emotional Regulation
  • Family Conflict
  • High-Functioning Depression
  • Identity
  • Insomnia and Sleep Problems
  • LGBTQ+
  • Life Transitions
  • Mild Depression
  • People Pleasing
  • Perfectionism
  • Relationship Distress
  • Relationships
  • Self-Concept
  • Sex Anxiety
  • Stress-Related Disorders
  • Trauma
  • Young Adults
Read more about me
Rayel Smith remote and phone therapy in Connecticut
Picture of Olanike IDOWU, mental health therapist in Connecticut
Olanike IDOWU
Together, we will:

During your first appointment, we will evaluate your life and family history, make a DSM V diagnosis, and educate you on your diagnosis, causes, treatment options, and prognosis. We will then create a personalized treatment plan based on your symptoms, diagnosis, and preferences. Follow-up appointments will monitor your progress and adjust the treatment plan as needed.


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Are We a Match?

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Picture of Olanike IDOWU, mental health therapist in Connecticut
View Profile

Are We a Match?

Take Our Survey
Together, we will:

During your first appointment, we will evaluate your life and family history, make a DSM V diagnosis, and educate you on your diagnosis, causes, treatment options, and prognosis. We will then create a personalized treatment plan based on your symptoms, diagnosis, and preferences. Follow-up appointments will monitor your progress and adjust the treatment plan as needed.

Something to know about my approach is:

I tailor my treatment approach to your unique needs and preferences, using evidence-based methods. When it comes to medications, I believe in starting at a low dose and gradually increasing to achieve the desired outcome. This approach helps prevent and detect side effects, particularly in patients new to medication.

FOCUS AREAS:
  • Adult ADHD
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Child or Adolescent Therapy
  • Coping Skills
  • Depression
  • Dissociative Disorders
  • Eating Disorders
  • Family Conflict
  • Generalized Anxiety Disorder
  • Learning Disabilities
  • LGBTQ+
  • Mood Disorders
  • Panic Attacks
  • Parenting
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • School Issues
  • Sexual Abuse
  • Social Anxiety
  • Spirituality
  • Trauma
Read more about me
Olanike IDOWU remote and phone therapy in Connecticut
Picture of Laurie Middleton, mental health therapist in Connecticut
Laurie Middleton
Together, we will:

Life presents us with challenges each day. It is how we meet these challenges that determines the quality and course of life. If you are struggling with depression, anxiety, trauma, relational issues or life transitions . I can be a resource for you.


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Are We a Match?

Take Our Survey
Picture of Laurie Middleton, mental health therapist in Connecticut
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Life presents us with challenges each day. It is how we meet these challenges that determines the quality and course of life. If you are struggling with depression, anxiety, trauma, relational issues or life transitions . I can be a resource for you.

Something to know about my approach is:

I will I meet you where you are and utilize an integrative approach, blending cognitive, dialectical behavioral (DBT), and psycho-dynamic, therapies, yoga and formal EMDR training to work toward achieving your goals.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Life Changes
  • Trauma
Read more about me
Map in Brookfield, Connecticut for Laurie Middleton therapy location.
25.2 miles from you