Mental Health Match features thousands of therapists. Our clinical matching tool can help find someone who meets your needs.
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My approach to therapy: My approach combines holistic, personalized care with evidence-based therapies like CBT and Motivational Interviewing, alongside medication management and lifestyle changes. I focus on symptom relief, emotional resilience, and your overall well-being
Accepting Clients
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My approach to therapy: I understand the importance of building trust and rapport with clients, creating a safe and supportive environment for open dialogue.
Accepting Clients
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My approach to therapy: I am trained in Cognitive Behavioral Therapy, which is a therapy that helps you better understand and make change to your thoughts and behaviors. In addition, I am trained in Acceptance and Commitment Therapy, to help with psychological flexibility.
Accepting Clients
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My approach to therapy: I’m one of only 218 clinicians in the world who is board-certified in behavioral sleep medicine, enabling me to expertly treat your chronic insomnia quickly and effectively.
Accepting Clients
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My approach to therapy: I don't have a set approach. Every person is different and every problem is different, which means every treatment needs to be different. First we will identify what matters to you and what your goals are, then we will create a plan to reach them!
Accepting Clients
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Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
My approach to therapy: I pull from a myriad of therapeutic techniques that aim to empower and ground. I have extensive experience with college and graduate students, young adults, LGBTQ+ folx, and those who are navigating their various identities and life transitions.
Accepting Clients
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My approach to therapy: I take a pragmatic and eclectic approach by integrating psychodynamic theories with evidence-based tools. I draw on treatments ranging from CBT, ACT, and CPT, tailoring treatment to your unique needs and experiences.
Accepting Clients
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My approach to therapy: A good therapist's job is to hold up an accurate mirror. That means that we help our clients to see and access their skills and strengths they have, while not being afraid to point out the barriers to progress and health that they are facing.
Accepting Clients
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My approach to therapy: I use evidence-based techniques, like cognitive-behavioral therapy (CBT), which helps identify and modify unhelpful thought patterns. Other approaches are acceptance and commitment therapy (ACT), existential-humanistic therapy, and narrative therapy.
Waitlist
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My approach to therapy: I value your time, so I want our sessions to have useful take aways that are based on your needs. Effective therapists balance directness with caring. Together, we will both identify and remove your barriers and stuck points.
Accepting Clients
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