We offer therapy services for a wide range of challenges, including alcohol, anxiety, depression, Christian counseling, stress, and more. Our team of experts is dedicated to helping you achieve your therapy goals.
We offer therapy services for a wide range of challenges, including alcohol, anxiety, depression, Christian counseling, stress, and more. Our team of experts is dedicated to helping you achieve your therapy goals.
When working with me as your therapist I use a Solution Focused approach. Together we find solutions to your greatest problem. If you are struggling and need someone to talk to call my office for a therapy appointment today.
You are ready to find peace and confidence. You are ready to feel connected and understood. Most of all, you are ready to feel empowered and proud of the person you were created to be.
You are ready to find peace and confidence. You are ready to feel connected and understood. Most of all, you are ready to feel empowered and proud of the person you were created to be.
I utilize various techniques such as Cognitive Behavioral Therapy, Mindfulness, Reality, and Existential psychology theories. I am also a registered yoga instructor with a certification in Vishoka meditation.
After an evaluation, we will work together to meet your treatment goals using up-to-date clinical approaches. Good therapy is always focused on helping you better understand yourself and the changes you want to make. It is not about indoctrination.
After an evaluation, we will work together to meet your treatment goals using up-to-date clinical approaches. Good therapy is always focused on helping you better understand yourself and the changes you want to make. It is not about indoctrination.
I use contemporary psychodynamic and cognitive-behavioral approaches to assess/treat many conditions including personality disorders (e.g., narcissistic; borderline), sleep disorders (e.g., insomnia), anxiety, depression, and more unusual conditions.
Build an authentic relationship within which we will explore areas of frustration, disconnect, or stuckness in your life. We may explore how todays problems stem from ways that we learned to manage life in the past that no longer serve us well.
Build an authentic relationship within which we will explore areas of frustration, disconnect, or stuckness in your life. We may explore how todays problems stem from ways that we learned to manage life in the past that no longer serve us well.
Our therapeutic relationship supports growth and development! I've spent the past 11 years training therapists and understand benefits of diverse approaches to therapy. My work integrates personal experience, family background, and cultural identity.
Together, we will find the quality of life that you deserve. We will navigate through the challenges and struggles of life and seek solutions to overcome your past for a better today and tomorrow.
Together, we will find the quality of life that you deserve. We will navigate through the challenges and struggles of life and seek solutions to overcome your past for a better today and tomorrow.
I believe in a collaborative therapeutic alliance. I focus on a person-centered approach allowing me to provide a safe place in which you can feel comfortable in being yourself and communicating your needs and goals.