Mental Health Match features thousands of therapists. Our clinical matching tool can help find someone who meets your needs.
My approach to therapy: As a psychotherapist, my approach to therapy is rooted in humanistic principles and emphasizes the uniqueness and inherent worth of each of us. I believe that the therapeutic relationship is a collaborative partnership.
Accepting Clients
In-Person or Online
My approach to therapy: As a client, you will find a safe and supportive space to explore the impact of trauma with compassion and understanding. My approach is centered on helping you heal, build resilience, and regain control over your life at your own pace.
Accepting Clients
Online Only
My approach to therapy: I use an integrative approach combining CBT, ACT, and client-centered therapy to help clients understand their thoughts, process trauma, and take ownership of change. My goal is to create a safe, supportive space where clients feel empowered to grow.
Accepting Clients
Online Only
My approach to therapy: I will make you feel understood while also challenging you and holding you accountable to do the work. I'll help you set specific goals and then we'll figure out what is working and what is not and adapt accordingly. I have a lot of suggestions.
Accepting Clients
Online Only
My approach to therapy: I pull from different modalities and put the therapeutic relationship first. While I'm focused on the present, I believe unexamined and unresolved relational disruptions in childhood have a way of showing up in our present.
Accepting Clients
Online Only
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
My approach to therapy: Thoughtful respectful counseling, deeply caring and friendly.
Accepting Clients
Online Only
My approach to therapy: I specialize in C-PTSD, helping adults heal from unresolved childhood trauma. I always encourage my clients to utilize trauma-informed yoga as part of their healing process.
Accepting Clients
Online Only
My approach to therapy: I bring together both mind and body by using mindfulness-based techniques to help you find calm and balance. My approach is relational and will help you explore your thoughts, honor your values, and attend to your emotions with compassion.
Accepting Clients
In-Person or Online
My approach to therapy: I practice gestalt psychotherapy, which is a form of therapy based in the present moment. Together, we will explore how you can authentically communicate your needs by slowing down, reflecting, and facing fears of rejection.
Accepting Clients
Online Only
My approach to therapy: I ground my approach in cognitive-behavioral therapy. It's a compassionate, powerful approach of tools and techniques. These tools and techniques will serve you for the rest of your life - not just when you're in therapy with me.
Accepting Clients
Online Only
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Are you someone who favors the natural and holistic? If so, a holistic therapist may be a great fit for you. Holistic therapy is concerned with the “whole” patient and favors treatments supporting all parts of you -- mind, body, and spirit.
To help you achieve your goals, holistic therapists may use a combination of holistic therapies in addition to traditional cognitive therapies, including yoga, massage, meditation, and more. Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.
Holistic therapy is known to help improve a wide variety of conditions. Holistic therapists are most often sought out for assistance with the following issues:
It is also possible to gain greater self-awareness through holistic therapy, so this is an excellent avenue to consider if you are interested in finding out more about yourself. But it’s important to remember that severe psychological disorders may need more traditional mental health treatment in addition to holistic therapy.
If you are interested in learning more about the perspective of a holistic therapist, check out licensed therapist Amanda Vargo’s tips for managing anxiety with yoga and mindfulness.
People with minor mental health concerns often like holistic therapy approaches because they connect different parts of their lived experience. And with Mental Health Match, finding a qualified holistic counselor or therapist is easy! Start by browsing experts below or by using our free therapist matching tool.