work together to find the best ways for you to cope with stressors, reduce feelings such as anxiety and depression, and increase strengths such as communication, boundaries and self-image.
work together to find the best ways for you to cope with stressors, reduce feelings such as anxiety and depression, and increase strengths such as communication, boundaries and self-image.
Therapy is a 50/50 partnership! I can teach you and support you in learning the skills needed to help reduce your distress and increase confidence in yourself. Then, when you're ready for change and come to therapy, a partnership is created!
We offer therapy services for a wide range of challenges, including alcohol, anxiety, depression, Christian counseling, stress, and more. Our team of experts is dedicated to helping you achieve your therapy goals.
We offer therapy services for a wide range of challenges, including alcohol, anxiety, depression, Christian counseling, stress, and more. Our team of experts is dedicated to helping you achieve your therapy goals.
When working with me as your therapist I use a Solution Focused approach. Together we find solutions to your greatest problem. If you are struggling and need someone to talk to call my office for a therapy appointment today.
Together we will work to understand your unique experiences, setting clear and achievable goals that align with your values and aspirations. We’ll explore effective strategies to address your concerns, build resilience, and foster personal growth.
Together we will work to understand your unique experiences, setting clear and achievable goals that align with your values and aspirations. We’ll explore effective strategies to address your concerns, build resilience, and foster personal growth.
I prioritize building a trusting therapeutic relationship as the foundation for our work together. I draw from a range of evidence-based techniques tailored to each individual’s unique needs. My approach is collaborative and client -centered.
Together, we’ll explore your strengths and let the past go. Drawing from lens like narrative therapy, mindfulness, CBT, and inner child work, we’ll create space for self-forgiveness. My goal is to help you move forward with confidence and compassion.
Together, we’ll explore your strengths and let the past go. Drawing from lens like narrative therapy, mindfulness, CBT, and inner child work, we’ll create space for self-forgiveness. My goal is to help you move forward with confidence and compassion.
My approach blends Western and Eastern modalities for holistic healing. With a background in Reiki, NLP, and other supplemental therapies, I help you embrace your multifaceted self, allowing all parts of you to coexist without shame or fear.
Work to become a whole you.
Offers a Safe space needed for change.