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Amanda Cassidy
Together, we will:
My years of experience meeting clients where they are has allowed me to develop a passion for helping your find your way through a seemingly dire situation. Together we can work towards improving your sense of well-being and quality of life.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Amanda Cassidy
Together, we will:
My years of experience meeting clients where they are has allowed me to develop a passion for helping your find your way through a seemingly dire situation. Together we can work towards improving your sense of well-being and quality of life.
Something to know about my approach is:
I specialize in use of treatment modalities such as CBT, ACT, Psychotherapy, and Mindfulness to treat strain in relationships, self-esteem, trauma, ADHD, self-harm, life transitions, military and military families, and substance abuse.
FOCUS AREAS:
- Anxiety Disorders
- Bipolar Disorder
- Depression Management
- Family Conflict
- Grief counseling
- Life Transitions
- Military Service
- Mood Disorders
- Personality Disorders
- Psychosis
- Substance Abuse
- Suicidality
- Toxic Family Systems
- Trauma Resolution
- Veterans / Military Families
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Catherine Saxton-Thompson
Together, we will:
Work on the thoughts, feelings, and situations that are interfering with you living your best life. Our work will empower you to get unstuck, find your calm, relate in healthy ways, & start living a life that feels meaningful and is directed by you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
VIEW PROFILE
Catherine Saxton-Thompson
Together, we will:
Work on the thoughts, feelings, and situations that are interfering with you living your best life. Our work will empower you to get unstuck, find your calm, relate in healthy ways, & start living a life that feels meaningful and is directed by you.
Something to know about my approach is:
Through ACT, you will learn how to unhook from unhelpful thoughts and open up to uncomfortable feelings, instead of wasting your precious life, trying to control them. We laser focus on who you want to be and how you want to move through the world.
FOCUS AREAS:
- Anxiety
- grief
- Parenting Issues
- Perfectionism
- Procrastination/Motivation
- Relationship issues
- Self-acceptance
- Stress
- Work-Life Balance
Rebecca Benton
Together, we will:
Therapy is a place to feel safe to share even the most uncomfortable feelings, feeling accepted for who you are. Getting started is always the scariest part, however I would like to reassure you that I am here to support you through this process.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Rebecca Benton
Together, we will:
Therapy is a place to feel safe to share even the most uncomfortable feelings, feeling accepted for who you are. Getting started is always the scariest part, however I would like to reassure you that I am here to support you through this process.
Something to know about my approach is:
I like to describe my approach to therapy as ecletic, one size does not fit all, using the best approach that will best serve my client. There are many aspects necessary in therapy in order to maintain a space of positivity, growth, and healing.
FOCUS AREAS:
- Adjustment Disorders
- Anxiety
- Coping Skills
- Depression
- Parenting Skills
- Personality Disorders
- Relationship Distress
- Substance Use issues
- Veterans / Military Families
Amanda Spriggs
Together, we will:
I want to start by understanding your challenges, goals, and what is most important to YOU to gain from therapy. We will then work together to identify personalized coping strategies, implement behavioral changes, and heal from past experiences.
- OFFERS REMOTE THERAPY
WAITLIST ONLY
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Amanda Spriggs
Together, we will:
I want to start by understanding your challenges, goals, and what is most important to YOU to gain from therapy. We will then work together to identify personalized coping strategies, implement behavioral changes, and heal from past experiences.
Something to know about my approach is:
I approach treatment from a holistic, mind-body perspective.
FOCUS AREAS:
- Anxiety
- Overachievers
- Overwhelmed
- Perfectionism
- Stress
- Substance Use issues
Sydney James
Together, we will:
Dive into your experiences and the source(s) of your distress. Next, we will collaborate on your goals together because it’s important that you have a voice in your care! We'll begin by easing your distress and empowering you with tools to succeed.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
VIEW PROFILE
Sydney James
Together, we will:
Dive into your experiences and the source(s) of your distress. Next, we will collaborate on your goals together because it’s important that you have a voice in your care! We'll begin by easing your distress and empowering you with tools to succeed.
Something to know about my approach is:
Regardless of the therapy strategy we engage in (I will always be transparent and explain what it is and how it will help!) my approach will always include pulling out the strengths you already have to help you adjust to lifes inevitable transitions.
FOCUS AREAS:
- Anxiety
- Attachment Wounds
- Boundaries
- Coping Skills
- Highly Sensitive People
- Immigration evaluations
- LGBTQ+
- Life Transitions
- Racial or Ethnic Identity
- Stress Management
- Trauma Recovery
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