You and I will create a safe environment where you feel comfortable discussing vulnerable topics that have caused you pain, shame or anger. Oftentimes, there is that inner voice in our head that has become more of a critic instead of a friend.
You and I will create a safe environment where you feel comfortable discussing vulnerable topics that have caused you pain, shame or anger. Oftentimes, there is that inner voice in our head that has become more of a critic instead of a friend.
Through my own journey of development, mindfulness and professional experience, I treat you as a whole person and do not look to label you. Allow me to help you find the beauty in getting to know yourself more, and creating new ways of coping.
Work together to build a therapeutic relationship and explore ways to embrace feelings, cope better, and thrive.
Work together to build a therapeutic relationship and explore ways to embrace feelings, cope better, and thrive.
My approach is rooted in Dialectical Behavior Therapy (DBT), emphasizing distress tolerance and emotional regulation. If you're looking to manage your emotions better and navigate life's challenges with more ease, let's explore DBT together.
Begin a journey that will help you believe in yourself, face challenges despite possible fear, gain motivation and stamina to deal with any obstacles in your way and feel the fire in your heart which propels you to pursue your own valuable truths.
Begin a journey that will help you believe in yourself, face challenges despite possible fear, gain motivation and stamina to deal with any obstacles in your way and feel the fire in your heart which propels you to pursue your own valuable truths.
I focus on your strengths, talents and abilities. I want to instill hope by carefully and empathically listen to your perception of your challenges, and offer effective treatment goals and coping skills to help you remove the obstacles you're facing.
...explore the challenges that bring you to therapy and help you identify your personalized goals. We will give you expert strategies to help gain relief from the problems you're currently facing so you can move forward in a positive direction.
...explore the challenges that bring you to therapy and help you identify your personalized goals. We will give you expert strategies to help gain relief from the problems you're currently facing so you can move forward in a positive direction.
As the founder and CEO of Bayview Therapy, we have a team of expert therapists who specialize in working with adults and couples. We are passionate about helping people attain greater happiness in life and more fulfillment in their relationships.
I’m all about exploring interpersonal relationships, the person-in-environment approach, and blending dialectical behavior therapy (DBT) with cognitive behavioral therapy (CBT) to make our work together both dynamic and effective!
I’m all about exploring interpersonal relationships, the person-in-environment approach, and blending dialectical behavior therapy (DBT) with cognitive behavioral therapy (CBT) to make our work together both dynamic and effective!
My clients experience a therapist who is empathetic and non-judgmental, creating a safe space where they feel genuinely heard and understood. They receive practical guidance combined with warmth, encouragement, and a clear path toward personal goals.