Work through identifying and processing thoughts, emotions, interpersonal patterns; evaluate how those patterns are/are not serving you; make intentional choices for what you want your life to look like while relieving symptoms getting in the way.
Work through identifying and processing thoughts, emotions, interpersonal patterns; evaluate how those patterns are/are not serving you; make intentional choices for what you want your life to look like while relieving symptoms getting in the way.
Therapy can and will look different for every individual. Therapy is hard work, and also fun and rewarding. My approach to therapy is evidence-based and tailored to your needs and goals, which may change and pivot over the course of therapy.
Explore the issues and create a plan for a healthier, more positive you.
Explore the issues and create a plan for a healthier, more positive you.
I like to use a client centered, solution focused approach. I believe the relationship between therapist and client is very important.
Therapy is a space to feel grounded in which we will work to gain a non-judgmental perspective on your struggles and put our minds together to strategize ways forward.
Therapy is a space to feel grounded in which we will work to gain a non-judgmental perspective on your struggles and put our minds together to strategize ways forward.
I take a pragmatic and eclectic approach by integrating psychodynamic theories with evidence-based tools. I draw on treatments ranging from CBT, ACT, and CPT, tailoring treatment to your unique needs and experiences.
~ see it through !
~ "it doesn't get any better than MOOD BY KIM!"
Work together on whatever's important to you. Imagine a life where you're not held back. Where you have the tools to conquer daily struggles, and where you feel a renewed sense of control and enjoyment of life. That's where I come in to help you.
Work together on whatever's important to you. Imagine a life where you're not held back. Where you have the tools to conquer daily struggles, and where you feel a renewed sense of control and enjoyment of life. That's where I come in to help you.
I'm non-judgmental, open, understanding, and accepting. I strive to create a safe and supportive space to talk about your concerns. I try to make sure that you feel welcomed, and heard. I also like to use humor too.