Look at your challenges as a whole. We will work to help you to re-establish your identity and strengthen your personal understanding of who you are without the effects of anxiety, depression, cultural trauma, and other issues that you are facing.
Look at your challenges as a whole. We will work to help you to re-establish your identity and strengthen your personal understanding of who you are without the effects of anxiety, depression, cultural trauma, and other issues that you are facing.
A solution-focused and strength-based integration of different therapeutic methods based on individual needs. Respectful, accepting, and welcoming of all ages, gender identities, presentations, sexual orientations, races, and belief systems.
I can help provide you with tools and coping skills and provide a different outlook. I will guide you on that path and provide you the skills and techniques along the way to ensure you learn how to persevere.
I can help provide you with tools and coping skills and provide a different outlook. I will guide you on that path and provide you the skills and techniques along the way to ensure you learn how to persevere.
My goal is to honor your space, to guide and support you as you restore the courage & hope needed to manifest the life you deserve. Every person’s path to healing is different and I utilize an eclectic approach tailored to each client’s unique needs.
We will work to relieve painful emotional symptoms, and then we will explore underlying issues, beliefs, and patterns that may be contributing. We will do this by way of evidence based interventions and client-centered relationship building.
We will work to relieve painful emotional symptoms, and then we will explore underlying issues, beliefs, and patterns that may be contributing. We will do this by way of evidence based interventions and client-centered relationship building.
I work to create a safe space for clients to talk about what might be hard to express. I use evidence-based approaches along with client-centered relationship building.
You can expect to work together in a safe, confidential and supportive environment, where I can assist you in overcoming your challenges. I utilize several person-centered, evidence-based approaches, that I will customize specifically for you.
You can expect to work together in a safe, confidential and supportive environment, where I can assist you in overcoming your challenges. I utilize several person-centered, evidence-based approaches, that I will customize specifically for you.
My approach includes CBT, DBT, Mindfulness, Play Therapy, Circle of Security Parenting, Strategic Family Therapy, Solution Focused Therapy, Narrative Therapy, Anger Management, Motivational Interviewing, TF-CBT, Child Parent Psychotherapy & EMDR.
Together we will work on managing emotions & remove energy blocks due to abuse, neglect, trauma, relationship issues, grief & loss, among other challenges. The goal is to restore the balance of energy to support physical, mental, and emotional health
Together we will work on managing emotions & remove energy blocks due to abuse, neglect, trauma, relationship issues, grief & loss, among other challenges. The goal is to restore the balance of energy to support physical, mental, and emotional health
I use the Solution-Focused Brief Therapy and Cognitive Behavior Therapy (CBT) approaches coupled with Emotional Freedom Technique (EFT) exposure therapy techniques to treat emotional pain and distress associated with negative thoughts & feelings.