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Find Worry Therapists & Counselors in Florida.

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We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Wherever you are located in Florida from Altamonte Springs to Winter Garden or even Miami, or anywhere else nearby, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Florida Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (447 total therapists)
Showing 1 - 5 (447 total therapists)
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Picture of Stacy Thiry, therapist in Florida
Stacy Thiry
Together, we will:

The work we'll be doing together requires practice and patience. You can expect to be provided with resources to use throughout the week in between our sessions. We'll be working toward building the life that you want for yourself.


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Picture of Stacy Thiry, therapist in Florida
VIEW PROFILE
Together, we will:

The work we'll be doing together requires practice and patience. You can expect to be provided with resources to use throughout the week in between our sessions. We'll be working toward building the life that you want for yourself.

Something to know about my approach is:

I believe firmly in strengthening one's identity through authentic connection and acceptance. My approach includes methods from CBT, Motivational Interviewing, humanistic, and mindfulness techniques.

FOCUS AREAS:
  • Addictions
  • Addictive behaviors
  • Anxiety
  • Anxiety Disorders
  • Coping Skills
  • Couples Counseling
  • Couples issues
  • Couples Therapy
  • Depression
  • Depression Management
  • Generalized Anxiety
  • Generalized Anxiety Disorder
  • Grief counseling
  • Learning Disabilities
  • Marriage Counseling
  • Mood Disorders
  • Panic Attacks
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Counseling
  • Relationships
  • Self Esteem & Confidence Issues
  • Sexual Abuse
  • Social Anxiety
  • Trauma
  • Women's Issues
Read more about me
Stacy Thiry remote and phone therapy in Florida
Picture of Kristin Allen, therapist in Florida
Kristin Allen
Together, we will:

I work to fully assess the client's needs & therapy goals & to establish a therapeutic relationship with the client. I use research-based interventions that help clients to target their concerns & make progress at reducing uncomfortable symptoms.


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Picture of Kristin Allen, therapist in Florida
VIEW PROFILE
Together, we will:

I work to fully assess the client's needs & therapy goals & to establish a therapeutic relationship with the client. I use research-based interventions that help clients to target their concerns & make progress at reducing uncomfortable symptoms.

Something to know about my approach is:

My primary treatment methods are Acceptance and Commitment Therapy (ACT), Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Gottman couples' therapy methods.

FOCUS AREAS:
  • Anxiety
  • Anxiety Disorders
  • Coping Skills
  • Couples Counseling
  • Couples issues
  • Couples Therapy
  • Depression
  • Depression Management
  • Generalized Anxiety
  • Generalized Anxiety Disorder
  • Grief counseling
  • LGBTQ+
  • Marriage Counseling
  • Mood Disorders
  • Panic Attacks
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Counseling
  • Relationships
  • Self Esteem & Confidence Issues
  • Social Anxiety
  • Trauma
  • Women's Issues
Read more about me
Kristin Allen remote and phone therapy in Florida
Picture of Theresa Olson, therapist in Florida
Theresa Olson
Together, we will:

Low self-esteem, abandonment issues, struggle with mood regulation, codependency issues, unresolved trauma, Anxiety, and ways to cope with these, as well as gaining Life direction are often subject of discussion in our sessions.


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Picture of Theresa Olson, therapist in Florida
VIEW PROFILE
Together, we will:

Low self-esteem, abandonment issues, struggle with mood regulation, codependency issues, unresolved trauma, Anxiety, and ways to cope with these, as well as gaining Life direction are often subject of discussion in our sessions.

Something to know about my approach is:

When working with me, you feel empowered, unique and also connected. Each person is different in their thought-processes, behavioral patterns, needs in the moment, life mission... As humans, we need to connect and grow. Thus, my approach is eclectic.

FOCUS AREAS:
  • Anger
  • Anger Management
  • Anxiety
  • Bipolar Disorder
  • Borderline Personality
  • Childhood Trauma
  • Codependency
  • Complex PTSD (C-PTSD)
  • Complex Trauma
  • Couples Counseling
  • Couples issues
  • Couples Therapy
  • Depression
  • Early childhood trauma and its adult manifestations
  • Engagement and Marriage
  • Families
  • grief
  • Grief and Loss due to addiction
  • Loss
  • Low Self-Esteem
  • Manic Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Trauma
  • Trauma EMDR
  • Trauma Related Disorders
  • Vicarious Trauma
Read more about me
Theresa Olson remote and phone therapy in Florida
Picture of Kimberly Dubner, therapist in Florida
Kimberly Dubner
Together, we will:

From your first session moving forward, I'll help you become your own therapist, learn to use proven strategies, and fill your "toolbox," which we'll create together.


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Picture of Kimberly Dubner, therapist in Florida
VIEW PROFILE
Together, we will:

From your first session moving forward, I'll help you become your own therapist, learn to use proven strategies, and fill your "toolbox," which we'll create together.

Something to know about my approach is:

I use Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (CBT), research-based treatment methods to change thoughts, feelings, and behaviors.

FOCUS AREAS:
  • Anxiety
  • Anxiety Disorders
  • Coping Skills
  • Depression
  • Depression Management
  • Generalized Anxiety
  • Generalized Anxiety Disorder
  • Grief counseling
  • Panic Attacks
  • Post Traumatic Stress Disorder (PTSD)
  • Self Esteem & Confidence Issues
  • Social Anxiety
  • Trauma
Read more about me
Kimberly Dubner remote and phone therapy in Florida
Picture of Brooke Knowles, therapist in Florida, Georgia, South Carolina
Brooke Knowles
Together, we will:

improve your life! What's keeping you from living your best version of life? Let's work together and begin taking steps to get you closer to the life you want. Along the way, we can address any obstacles that come up and find ways through them


VIEW PROFILE
Picture of Brooke Knowles, therapist in Florida, Georgia, South Carolina
VIEW PROFILE
Together, we will:

improve your life! What's keeping you from living your best version of life? Let's work together and begin taking steps to get you closer to the life you want. Along the way, we can address any obstacles that come up and find ways through them

Something to know about my approach is:

I believe that therapy is a collaboration between therapist and client. It's important that you feel heard and validated in therapy. I am supportive, but will also work with you to make whatever changes are preventing you from the life you want.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Generalized Anxiety
  • Panic
  • Panic Attacks
  • Panic Disorders
  • Self-acceptance
  • Self-Worth
Read more about me
Brooke Knowles remote and phone therapy in Florida, Georgia, South Carolina