Get to know your presenting issues, where they come from, how they serve (and don't really serve) you, and find a path forward. We will also understand your feelings and how you can cope with them in the moment.
Get to know your presenting issues, where they come from, how they serve (and don't really serve) you, and find a path forward. We will also understand your feelings and how you can cope with them in the moment.
I am actively committed to helping clients learn more about themselves. I don’t just sit and listen. I talk and ask thought-provoking questions. I offer new perspectives while also offering time to reflect together.
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
I received specialized training in various evidence-based treatment modalities including Psychodynamic Psychotherapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and ADHD assessment and treatment.
Explore patterns in your relationships that you've identified that you'd like to change. As we explore themes and trends of your history, together we can heal traumas and discover the healthiest way for you to move forward.
Explore patterns in your relationships that you've identified that you'd like to change. As we explore themes and trends of your history, together we can heal traumas and discover the healthiest way for you to move forward.
My solution focused approach allows me to work with my clients until they get the outcome they desire. My clients like the collaborative approach of helping them to "do the work".
Do the necessary work to help you reach your goals. The only way to get to the other side of the pain is to go through it. I am here to walk through the fire with you. It will be hard... but you will come out of the fire renewed.
Do the necessary work to help you reach your goals. The only way to get to the other side of the pain is to go through it. I am here to walk through the fire with you. It will be hard... but you will come out of the fire renewed.
I specialize in Narrative Therapy and Solution Focused therapy techniques . I will help you discover the root of the problem and offer practice solutions to resolve the issue.
Work collaboratively in the areas where you feel immobilized or burdened, uncover unnoticed behavioral patterns, and discover fresh approaches to your challenges, boosting your self-assurance and confidence.
Work collaboratively in the areas where you feel immobilized or burdened, uncover unnoticed behavioral patterns, and discover fresh approaches to your challenges, boosting your self-assurance and confidence.
Our initial meetings focus on creating a comprehensive plan to meet your goals. I guide you in altering your thought patterns to diminish the influence of fears, enabling you to enhance your connections with others and increase your meaning in life.