Jessica Beaston
Together, we will:
Together, we will dissect where the underlying feelings of being overwhelmed, irritability, anxiety, and depression are coming from. We will create a plan with specific goals that will include resources and taking time for thought and reflection.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJessica Beaston
Together, we will:
Together, we will dissect where the underlying feelings of being overwhelmed, irritability, anxiety, and depression are coming from. We will create a plan with specific goals that will include resources and taking time for thought and reflection.
Something to know about my approach is:
I more than likely will incorporate some form of Cognitive Behavioral Therapy in your sessions. We will focus on how your thoughts affect your emotions and behaviors.
FOCUS AREAS:
- Anxiety Disorders
- Major Depressive Disorder
- Postpartum Depression
- Women’s Health
Caroline Smith
Together, we will:
Whether you're feeling really worried, trying to quit a bad habit, dealing with stress, or facing challenges in your life, I'm here to help and support you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyCaroline Smith
Together, we will:
Whether you're feeling really worried, trying to quit a bad habit, dealing with stress, or facing challenges in your life, I'm here to help and support you.
Something to know about my approach is:
I use various therapy techniques to support your growth and independence and customize them to meet your specific needs.
FOCUS AREAS:
- Addictions
- Adult ADHD
- Alcohol
- Anxiety
- Behavioral Issues
- Coaching
- Codependency
- Coping Skills
- Depression
- Life Transitions
- Stress
- Substance Use
Tara Thompson
Together, we will:
Together, we will gain a deeper understanding of your life and work to devise practical strategies for addressing life's challenges. Then, we'll develop a plan to teach you new skills and healthier behaviors, which results in a rewarding life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTara Thompson
Together, we will:
Together, we will gain a deeper understanding of your life and work to devise practical strategies for addressing life's challenges. Then, we'll develop a plan to teach you new skills and healthier behaviors, which results in a rewarding life.
Something to know about my approach is:
I use a mix of proven therapy methods that fit your needs. From talking therapies like CBT and ACT to techniques like mindfulness and motivational interviewing (MI), I tailor the approach to give you practical tools and support to help you grow.
FOCUS AREAS:
- Addictions
- Anxiety Disorders
- Couples
- Grief
- Marriage
- Mental Disorders
- Mood Disorders
- Obsessive-Compulsive Disorder (OCD)
- Substance Use Disorders
- Trauma
Richard Scott
Together, we will:
In therapy, we will work collaboratively to help you reach your goals and improve your situation. Through therapy you can create meaningful change in your life. Let’s work together to get you to where you want to be.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyRichard Scott
Together, we will:
In therapy, we will work collaboratively to help you reach your goals and improve your situation. Through therapy you can create meaningful change in your life. Let’s work together to get you to where you want to be.
Something to know about my approach is:
I’ll help you explore your concerns and create solutions that will help you improve your life. It's important that you feel there is a trusting, cooperative relationship where we can create hope for a better future and find purpose for your life.
FOCUS AREAS:
- Anxiety
- Depression
- Men
- Stress
- Trauma
Sushma Cheturvedula
Together, we will:
Together, we will cover topics such as emotional control, effective communication, setting boundaries, self-awareness, and self-acceptance. I also offer techniques for mindfulness, relaxation, resilience building, and fostering a growth mindset.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySushma Cheturvedula
Together, we will:
Together, we will cover topics such as emotional control, effective communication, setting boundaries, self-awareness, and self-acceptance. I also offer techniques for mindfulness, relaxation, resilience building, and fostering a growth mindset.
Something to know about my approach is:
During therapy, I offer client-centered counseling, where clients are welcomed to express their thoughts and emotions to delve into and comprehend current life stressors.
FOCUS AREAS:
- Abuse
- Anxiety Disorders
- Anxiety in Relationships
- Caregivers
- Childhood Abuse or Neglect
- Chronic Stress
- Coaching
- Depression
- Domestic Violence
- Emotional Disturbance
- Families
- Fitness Goals
- Grief
- Grief Due to Addiction
- Grief from Losing a Pet
- Healing From Relationships
- High-Functioning Anxiety
- Imposter Syndrome
- Interpersonal Difficulties
- Job Loss
- Job Stress
- Life Transitions
- Love Addiction
- Mild Depression
- Mood Regulation
- Mood Swings
- Parent-Child Relationship
- Parenting Skills
- Postpartum Anxiety
- Postpartum Depression
- Postpartum Mood Disorders
- Post Traumatic Stress Disorder (PTSD)
- Pregnancy
- Pregnancy and Infant Loss
- PTSD from Abuse
- Relationships
- Relationship Skills
- Seasonal Depression
- Sexual Abuse
- Social-Emotional Learning
- Stress
- Stress Eating
- Suicide loss
- Surgery
- Teen Depression
- Weight Management
- Work-Life Balance
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