If you feel pulled in a million directions, unable to fit all of it in, I’ll be happy to help you reconnect with yourself, achieve better functioning, and create new balance in your life.
If you feel pulled in a million directions, unable to fit all of it in, I’ll be happy to help you reconnect with yourself, achieve better functioning, and create new balance in your life.
Hello! I’ve been providing therapy services since 2014. I specialize in treating anxiety, depression, panic attacks, phobias, impulsivity, substance abuse, obsessive-compulsive, bipolar and personality disorders.
My motto is this: I will meet you where you are and take you where you want to be. There is hope. Getting out of bed can feel good again. I know personally how it feels to struggle with anxiety and insecurity. You are not alone.
My motto is this: I will meet you where you are and take you where you want to be. There is hope. Getting out of bed can feel good again. I know personally how it feels to struggle with anxiety and insecurity. You are not alone.
My style is open, affirming and empowering. When we need to look at something painful, I strive to do so with empathy and courage. I utilize a strength based approach to find solutions rather than problems. I lead with compassion to empower clients
Use the most effective treatment available, with the goal of getting your OCD into full remission. OCD is treatable and manageable and I will encourage you at a pace that is right for you. Take back the power to create your life as you want it.
Use the most effective treatment available, with the goal of getting your OCD into full remission. OCD is treatable and manageable and I will encourage you at a pace that is right for you. Take back the power to create your life as you want it.
Empathic, motivating and straight-forward. We collaborate to tailor sessions to meet your needs. We use your strengths to both empower you to reach your goals as well as to help you with areas of concern. I guide you but you remain in control.
Create a safe environment for you to feel comfortable in processing thought, emotions and situations.
Create a safe environment for you to feel comfortable in processing thought, emotions and situations.
Using cognitive behavioral therapy, I will assist you with reframing automatic thoughts and unchecked beliefs
Together we will explore your inner experiences -- your thoughts, feelings, fantasies, sensations, and dreams -- as they have related to influential experiences in your past, and as they manifest in the context of our relationship.
Together we will explore your inner experiences -- your thoughts, feelings, fantasies, sensations, and dreams -- as they have related to influential experiences in your past, and as they manifest in the context of our relationship.
I have witnessed firsthand the magnitude of in-depth attunement to one’s conscious and unconscious self as a means of long-term betterment, including profound developments in one’s ability to feel love, gratitude, joy, and playfulness.