Find Worry Therapists & Counselors in Jefferson Park of Chicago, IL.

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We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Chicago, Ashburn, Austin, Belmont Craigin, or even Bucktown, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Jefferson Park of Chicago, IL Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (330 total therapists)
Showing 1 - 5 (330 total therapists)
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Picture of Tera Gurney, mental health therapist in Illinois
Tera Gurney
Together, we will:

I’m here to listen to you, validate your feelings, challenge your thoughts, support your decisions, share expertise, brainstorm solutions, and create a relaxing, safe, and nurturing environment for you to be your true and authentic self.


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Picture of Tera Gurney, mental health therapist in Illinois
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Are We a Match?

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Together, we will:

I’m here to listen to you, validate your feelings, challenge your thoughts, support your decisions, share expertise, brainstorm solutions, and create a relaxing, safe, and nurturing environment for you to be your true and authentic self.

Something to know about my approach is:

I operate from a person-centered approach, which means that I start with what is top of mind for you and help reach the goals that YOU have identified. I utilize various techniques, including CBT, DBT, mindfulness, trauma work, psychodynamic work.

FOCUS AREAS:
  • Adoption
  • Boundaries
  • Generalized Anxiety Disorder
  • Job Stress
  • Parenting
  • Perinatal Mood/Anxiety Disorders
  • Postpartum
  • Post Traumatic Stress Disorder (PTSD)
  • Pregnancy
  • Rape and Sexual Assault
  • Relationships
  • Trauma From Abuse
Read more about me
Map in Chicago, Illinois for Tera Gurney therapy location.
3.0 miles from you
Picture of R. Scott Furda, mental health therapist in Illinois
R. Scott Furda
Together, we will:

We change when something is emotionally important. We will explore what gets your attention and use that energy to your advantage. Self-Care can be challenging but we have to get it in there somehow. Alienation, anger, fear, hurt, guilt can haunt us.


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Are We a Match?

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Picture of R. Scott Furda, mental health therapist in Illinois
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We change when something is emotionally important. We will explore what gets your attention and use that energy to your advantage. Self-Care can be challenging but we have to get it in there somehow. Alienation, anger, fear, hurt, guilt can haunt us.

Something to know about my approach is:

When we drive we have blind spots. When we live we have blind spots. To improve awareness we will explore your inner world, feel it, think about it, give it words or images and be creative thinkers. We can use books, movies, dreams or music to help.

FOCUS AREAS:
  • Adjustment to Medical Diagnosis
  • Anxiety
  • Depression
  • Family of Origin
  • Feeling Stuck
  • Grief
  • Identity
  • Interpersonal Difficulties
  • Life Adjustment
  • Traumatic Loss
Read more about me
Map in Chicago, Illinois for R. Scott Furda therapy location.
3.0 miles from you
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Picture of Edward Alderson, mental health therapist in Illinois
Edward Alderson
Together, we will:

I create a safe space to allow client to discuss any issue they feel is important or pressing to the client. My approach is that clients are the experts in their lives and I want clients to set the tone/topics for sessions.


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Are We a Match?

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Picture of Edward Alderson, mental health therapist in Illinois
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I create a safe space to allow client to discuss any issue they feel is important or pressing to the client. My approach is that clients are the experts in their lives and I want clients to set the tone/topics for sessions.

Something to know about my approach is:

I work from an integrative approach, utilizing CBT, DBT, humanistic, trauma-informed, and strengths based approach to help clients explore, examine, and process thoughts and feelings and increase strengths to increase mental wellness.

FOCUS AREAS:
  • Adjustment Issues
  • Adult ADHD
  • Bipolar Disorder
  • Couples
  • Erectile Dysfunction (ED)
  • Generalized Anxiety Disorder
  • Major Depressive Disorder
  • Persistant Depressive Disorder
  • Sexual Health
  • Social Anxiety
Read more about me
Map in Chicago, Illinois for Edward Alderson therapy location.
3.7 miles from you
Picture of Bri Beck, mental health therapist in Illinois
Bri Beck
Together, we will:

Unpack, critique, and become more resilient to the systemic forces that have led us to feel inadequate, make sense of relational patterns, develop more self compassion, strengthen the mind/body connection, and use art as a means of processing.


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Are We a Match?

Take Our Survey
Picture of Bri Beck, mental health therapist in Illinois
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Unpack, critique, and become more resilient to the systemic forces that have led us to feel inadequate, make sense of relational patterns, develop more self compassion, strengthen the mind/body connection, and use art as a means of processing.

Something to know about my approach is:

More than anything, my highest goal as a therapist is to build a strong rapport with each client. From this trusting relationship, I offer unconditional warmth and thoughtful clinical perspectives rooted in ACT, art therapy, and trauma-informed care.

FOCUS AREAS:
  • Autism-Related Challenges
  • Chronic Illness
  • Chronic Pain
  • Complex Trauma
  • Disability
  • Generalized Anxiety Disorder
  • Health Anxiety
  • High-Achieving
  • Medical Trauma
  • Neurodivergence
  • Perfectionism
  • Relationships
  • Trauma-Related Disorders
Read more about me
Map in Chicago, Illinois for Bri Beck therapy location.
4.0 miles from you
Picture of Jennifer Nudo, mental health therapist in Illinois
Jennifer Nudo
Together, we will:

Develop a holistic understanding of your current challenges and life experiences. We will then establish a plan to learn new tools and practice new behaviors that can help you create the life you want.


View Profile

Are We a Match?

Take Our Survey
Picture of Jennifer Nudo, mental health therapist in Illinois
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Develop a holistic understanding of your current challenges and life experiences. We will then establish a plan to learn new tools and practice new behaviors that can help you create the life you want.

Something to know about my approach is:

I believe positive change occurs from a combination of new insights, shifts in thoughts and perspectives, changes in behaviors, and healing experiences. My clinical approach fosters changes in each of these areas to help you reach your goals.

FOCUS AREAS:
  • Anxiety Disorders
  • Chronic Illness
  • Depression
  • Generalized Anxiety Disorder
  • Infertility
  • Postpartum
  • Postpartum Anxiety
  • Postpartum Mood Disorders
  • Pregnancy
  • Pregnancy and Infant Loss
Read more about me
Map in Chicago, Illinois for Jennifer Nudo therapy location.
4.1 miles from you