Together, we'll figure out the root causes of your anxiety or stress and identify a path forward. I can teach you techniques to more effectively manage your difficulties so you can find peace and fully experience the joys of life.
Together, we'll figure out the root causes of your anxiety or stress and identify a path forward. I can teach you techniques to more effectively manage your difficulties so you can find peace and fully experience the joys of life.
My approach is client-centered, meaning that I will tailor an approach to meet your unique needs and support you in reaching your goals. I have a strengths-based perspective which guides me in helping you to build on your existing abilities.
build skills in navigating systemic oppression, identity, trauma, relationships, mental health issues, chronic pain and self-esteem. We will work towards empowerment through building self-awareness, compassion and nourishing the mind body connection.
build skills in navigating systemic oppression, identity, trauma, relationships, mental health issues, chronic pain and self-esteem. We will work towards empowerment through building self-awareness, compassion and nourishing the mind body connection.
I approach therapy through a non-pathologizing, trauma-informed, and harm reduction lens and understand that the client is the expert of their own experience. I view the clinical relationship as a tool for healing.
Co-create therapy, focused on strengths and survival within these systems, and assisting you to recognize your own resiliency.
Co-create therapy, focused on strengths and survival within these systems, and assisting you to recognize your own resiliency.
I approach therapy through a critical lens to identify all factors impacting our mental health, including the systems under which we are operating, and the detrimental impacts these can have based on multiple identities.
Many of my clients are the children of immigrants, like myself. I enjoy helping people explore their own culture and gaining a better sense of their values. I understand how cultural issues can impact mental health and I have ways to help.
Many of my clients are the children of immigrants, like myself. I enjoy helping people explore their own culture and gaining a better sense of their values. I understand how cultural issues can impact mental health and I have ways to help.
I enjoy using active techniques, such as Cognitive Behavioral Therapy, but I also enjoy using techniques aimed at helping you increase your awareness and acceptance, such as mindfulness. I am practicing under supervision by Rebecca Fitzgerald, LCPC.
David's reach is broad and his attention focused. As a parent, a leader, and a traveler he remains curious and eager to guide others to their goals. Guests often address relationships, decisions and direction on their goals and mood.
David's reach is broad and his attention focused. As a parent, a leader, and a traveler he remains curious and eager to guide others to their goals. Guests often address relationships, decisions and direction on their goals and mood.
As a therapist, David wants to create a non-judgmental, safe environment where guests can problem solve and discuss life stressors. He has a person-centered, solutions-focused approach, and uses DBT/CBT/Mindfulness.