Jonna Phelps
Together, we will:
I focus on emotion identification. Learning to name what you feel is the first step in learning how to cope with emotions. This is how you learn to move with and through emotions rather than fight against them.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Take Our SurveyJonna Phelps
Together, we will:
I focus on emotion identification. Learning to name what you feel is the first step in learning how to cope with emotions. This is how you learn to move with and through emotions rather than fight against them.
Something to know about my approach is:
I use a person centered approach with a focus on strength identification and development of coping skills. Feeling heard, connected, and motivated leads to personal growth.
FOCUS AREAS:
- Aging Parents
- Anxiety
- Grief
- Life Changes
- Mild Depression
Alan Jacobson
Together, we will:
We will work toward helping you find deeper levels of calm, contentment, confidence, and happiness in your life. Therapy results should not be a mystery; you should experience measurable, noticeable, and meaningful results from our work together.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAlan Jacobson
Together, we will:
We will work toward helping you find deeper levels of calm, contentment, confidence, and happiness in your life. Therapy results should not be a mystery; you should experience measurable, noticeable, and meaningful results from our work together.
Something to know about my approach is:
My practice is integrative, which means that I am trained in a variety of powerful, proven, and effective methods that can help you reach your goals and find new levels of happiness, meaningfulness, connection, and contentment.
FOCUS AREAS:
- Anxiety
- Couples
- Depression
- Fears and Phobias
- Finding Meaning or Purpose
- Panic Attacks
- Public Speaking
- Self-Esteem
- Sports
- Working Professionals
Dr. Nichole Vincent
Together, we will:
Embrace ADHD's uniqueness + explore its strengths, ease anxiety, surf the waves of grief, build fulfilling relationships + foster healthier attachments. Let's navigate challenges, discover new insights + create a more fulfilled life!
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Nichole Vincent
Together, we will:
Embrace ADHD's uniqueness + explore its strengths, ease anxiety, surf the waves of grief, build fulfilling relationships + foster healthier attachments. Let's navigate challenges, discover new insights + create a more fulfilled life!
Something to know about my approach is:
Partner with me to tailor a roadmap for your specific areas for growth. Explore effective communication tools, gain insights into emotions, align with your desires desires, and celebrate each step towards progress feeling more empowered.
FOCUS AREAS:
- Acute Grief
- ADHD in Womxn or Femme Populations
- Adult ADHD
- Anticipatory Grief
- Anxiety in Relationships
- Anxiety Management
- Anxious Attachment
- Attachment Styles
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Body Image
- Breakups
- Career Change
- Communication Skills
- Complicated Grief
- Confidence
- Couples
- Generalized Anxiety Disorder
- Graduate Students
- Grief
- High-Achieving
- High Anxiety
- High-Functioning Anxiety
- Life Balance
- Life Changes
- Moving and Relocation
- New Job Transition
- Perfectionism
- Prolonged Grief Disorder
- Relationship Distress
- Relationships
- Relationship Skills
- Self-Compassion
- Self-Esteem
- Self-Worth
- Situational Grief
- Test/Performance Anxiety
- Trauma
Meghan Hansen
Together, we will:
Identify uncomfortable emotions like anxiety, guilt, shame, disappointment. Learn how these emotions are impacting your behaviors. Build skills to regulate these emotions, challenge unhelpful thoughts, and move towards your values and goals.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMeghan Hansen
Together, we will:
Identify uncomfortable emotions like anxiety, guilt, shame, disappointment. Learn how these emotions are impacting your behaviors. Build skills to regulate these emotions, challenge unhelpful thoughts, and move towards your values and goals.
Something to know about my approach is:
I used evidenced based approaches including CBT and DBT to increase tolerance of difficult or uncomfortable emotions, learn skills to better regulate these emotions, identify unhelpful thinking patterns, and work towards your therapy goals
FOCUS AREAS:
- Anxiety Disorders
- Body Image
- Eating Disorders
- Stress
Katie Schwarz
Together, we will:
Your good days, your bad days, your even worst days... and all of the ordinary days in between, let's chat about them. Life is hard, being a human can be really hard - but we don't always need to be suffering. Let's work together to better your days
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKatie Schwarz
Together, we will:
Your good days, your bad days, your even worst days... and all of the ordinary days in between, let's chat about them. Life is hard, being a human can be really hard - but we don't always need to be suffering. Let's work together to better your days
Something to know about my approach is:
You will feel safe, comfortable and heard when you are in session. Not all sessions will be easy, I know that this is hard for you - but before you know it, you'll find yourself smiling more often than before. I am here to support AND challenge you!
FOCUS AREAS:
- Abusive Relationships
- Acute Grief
- Anorexia
- Anxiety Disorders
- Anxiety in Relationships
- Binge Eating
- Borderline Personality
- Childhood Trauma
- Codependency
- Disordered Eating
- Domestic Violence
- Domestic Violence Survivors
- Eating Disorders
- Emotional Eating
- Family Trauma
- Functional Anxiety
- Generalized Anxiety Disorder
- Grief from Losing a Pet
- Health Anxiety
- Major Depressive Disorder
- Post Traumatic Stress Disorder (PTSD)
- Prolonged Grief Disorder
- Relationship Distress
- Relationship Trauma
- Seasonal Depression
- Secondary Trauma
- Sexual Trauma
- Social Anxiety
- Stress
- Stress Eating
- Stress-Related Disorders
- Trauma
- Trauma-Related Disorders
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