Anxiety, Substance abuse, couples counseling, urban dating, divorce recovery, prenatal and postpartum and fertility challenges.
Anxiety, Substance abuse, couples counseling, urban dating, divorce recovery, prenatal and postpartum and fertility challenges.
Christeen uses a variety of interventions to help tackle challenges including art, music, and assessment tools.
take it one step at a time to help you get comfortable with being uncomfortable. Create a healthier you where you can start trusting you own judgement, feeling secure in who you are, and being able to communicate your needs in a positive way.
take it one step at a time to help you get comfortable with being uncomfortable. Create a healthier you where you can start trusting you own judgement, feeling secure in who you are, and being able to communicate your needs in a positive way.
We all have a comfort zones where some unhealthy patterns exist. The goal is to change those unhealthy patterns in order to optimize your confidence and self worth. To decrease stress and drama in order to bring new joy and simplicity into your life.
My aim is to support you in discovering your inner resources, navigating life’s challenges, and creating lasting positive change.
My aim is to support you in discovering your inner resources, navigating life’s challenges, and creating lasting positive change.
I believe in the importance of tailoring our work to fit your unique needs and goals. In our sessions, you can expect a warm, empathetic, and collaborative environment.
We will work side by side to clarify values and goals to enhance relationship skills, strengthen your emotional bonds and work towards actions that create a more meaningful life full of deeper connections and personal growth.
We will work side by side to clarify values and goals to enhance relationship skills, strengthen your emotional bonds and work towards actions that create a more meaningful life full of deeper connections and personal growth.
I use Gottman’s methods and Emotional Focus Therapy to deepen emotional connections, and Acceptance and Commitment Therapy to foster personal growth and resilience. Together, these approaches help build stronger, more fulfilling connections.
Identify your goals, explore challenges, and develop strategies that align with your values and aspirations.
Identify your goals, explore challenges, and develop strategies that align with your values and aspirations.
While exploring underlying issues is important, I also emphasize practical strategies that you can implement in your daily life. Together, we will develop actionable plans to help you achieve lasting change.