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Theresa Cecil
Together, we will:
After the first session, we will develop treatment goals. I will be helping you address whatever it is that is important to you each time we meet while helping you connect this to your goal.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Theresa Cecil
Together, we will:
After the first session, we will develop treatment goals. I will be helping you address whatever it is that is important to you each time we meet while helping you connect this to your goal.
Something to know about my approach is:
I like Acceptance and Commitment Therapy because it utilizes both Cognitive Behavioral Therapy and mindfulness, incorporating the importance of moving toward what we value. I also use the Gottman Method for family counseling.
FOCUS AREAS:
- Anxiety
- Anxiety Disorders
- Coping Skills
- Depression
- Depression Management
- Generalized Anxiety
- Generalized Anxiety Disorder
- Panic Attacks
- Self Esteem & Confidence Issues
- Social Anxiety
- Women's Issues
Dr. Natalie Bernstein
Together, we will:
Do you wonder if there's more? Are you feeling stuck? I can help you find yourself again. Together, we reduce your stress, learn how to manage your anxiety/depression, and burnout. If you're wondering if there is more, there is. Let's find it.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Dr. Natalie Bernstein
Together, we will:
Do you wonder if there's more? Are you feeling stuck? I can help you find yourself again. Together, we reduce your stress, learn how to manage your anxiety/depression, and burnout. If you're wondering if there is more, there is. Let's find it.
Something to know about my approach is:
I have 20+ years of experience as a psychologist. I'm an active participant in the sessions. We work on strategies to manage burnout, anxiety, depression, process difficult situations, and emotion emotion. I offer flexible scheduling.
FOCUS AREAS:
- Anxiety
- Depression
- Empaths/HSPs
- Family Therapy
- Grief counseling
- People Pleasing
- Personal growth
- Stress
- Women's Issues
Faith Pérez McGowan
Together, we will:
help you learn how to quiet excessive worries and fears, and bring joy back into your life. My clients know what it's like to feel tired, stressed, and overwhelmed. Together, we can find solutions that will allow you to take steps towards your goals.
- OFFERS REMOTE THERAPY
WAITLIST ONLY
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Faith Pérez McGowan
Together, we will:
help you learn how to quiet excessive worries and fears, and bring joy back into your life. My clients know what it's like to feel tired, stressed, and overwhelmed. Together, we can find solutions that will allow you to take steps towards your goals.
Something to know about my approach is:
When we work together, you can expect to practice challenging unhelpful thoughts and behaviors, learn more effective coping mechanisms, and have more restful, quality sleep.
FOCUS AREAS:
- Anxiety
- Depression
- grief
- Insomnia and Sleep Problems
- Maternal Mental Health
- Trauma
Dr. Karen Tringle, Psy.D, HSP
Together, we will:
identify the "stuck" places in your life, exploring what helped create this bottleneck and then create a better infrastructure that sets you up for success in the future. We'll use humor and creativity to find new solutions to old problems
- OFFERS REMOTE THERAPY
- WAITLIST ONLY
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Dr. Karen Tringle, Psy.D, HSP
Together, we will:
identify the "stuck" places in your life, exploring what helped create this bottleneck and then create a better infrastructure that sets you up for success in the future. We'll use humor and creativity to find new solutions to old problems
Something to know about my approach is:
authentic, no-nonsense, and straightforward, with equal measures of compassion and humor, to focus on your presenting concerns. We'll highlight your current assets and strengths, while building new skills, tools, and resources to tackle any situation
FOCUS AREAS:
- Anxiety
- Attachment Issues
- Coping Skills
- Depression
- Life Satisfaction and Fulfillment
- Life Transitions
- Mindfulness
- Narcissist recovery
- Perfectionism
- Performance Enhancement
- Personal growth
- Post Traumatic Stress Disorder (PTSD)
- Relationship issues
- Repeating Patterns of Ineffective Behavior
- Self-Compassion
- Self Esteem & Confidence Issues
- Shame
- Stress Management
- Trauma
- Working Professionals
Jalinia Logan
Together, we will:
Together we work on: Mental health management, Healthy coping skills, Confidence development
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Jalinia Logan
Together, we will:
Together we work on: Mental health management, Healthy coping skills, Confidence development
Something to know about my approach is:
I believe in meeting people where they are and I implement a strengths based approach while supporting people with managing their thinking.
FOCUS AREAS:
- Anxiety
- Depression Management
- grief
- Stress Management
- Trauma
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