Transitions can be difficult, and I understand how complex life can be, especially when it doesn’t go according to plan. Drawing from my own experiences, I bring a non-judgmental stance and will help you gain the support you need to move forward.
Transitions can be difficult, and I understand how complex life can be, especially when it doesn’t go according to plan. Drawing from my own experiences, I bring a non-judgmental stance and will help you gain the support you need to move forward.
I specialize in supporting women from the BIPOC community who are navigating the intersectionality of race, gender, class, or sexuality. I'm passionate about destigmatizing therapy within these communities
Spend as much or as little time as you need on your childhood, but I'm most interested in getting my clients to feel at least some small sense of relief from their symptoms early on in the therapeutic relationship.
Spend as much or as little time as you need on your childhood, but I'm most interested in getting my clients to feel at least some small sense of relief from their symptoms early on in the therapeutic relationship.
I find it easy to connect with pretty much anyone, no matter how different you may think we are!
Learn more about the ways in which your brain works and how to create and live in a world that works with you rather than against you. Children will be able to process their struggles in their natural language; play. Parents will feel empowered.
Learn more about the ways in which your brain works and how to create and live in a world that works with you rather than against you. Children will be able to process their struggles in their natural language; play. Parents will feel empowered.
My relational lens focuses on building and maintaining a strong relationship between myself and each client. Using play as well as "bottom up" modalities help clients delve deeper into their struggles rather than just putting band aids on them.
Explore the impact of early experiences and emotions to help you better understand yourself and your challenges. Equipped with this insight, I work with clients to explore new ways of approaching their problems.
Explore the impact of early experiences and emotions to help you better understand yourself and your challenges. Equipped with this insight, I work with clients to explore new ways of approaching their problems.
I value the development of a genuine therapeutic relationship in which clients feel safe to show up authentically, even in moments when that feels especially messy and vulnerable.
navigate your concerns, whether it be anxiety, depression, relationship issues, negative body image, eating disorders, or trauma, I’m here to support you. My goal is for you to leave therapy with the growth & tools that you are looking for.
navigate your concerns, whether it be anxiety, depression, relationship issues, negative body image, eating disorders, or trauma, I’m here to support you. My goal is for you to leave therapy with the growth & tools that you are looking for.
I base my treatment style on the needs of the client. I create unique treatment plans tailored to each individual person by utilizing different treatment modalities such as DBT, ACT, ERP, the Gottman method, & CBT based on the client's needs.