Any reason to see a therapist is a good enough reason to see a therapist. You matter and your emotional experience is valid, and I'm here to support you in creating a life that feels worth living and relationships that are fulfilling.
Any reason to see a therapist is a good enough reason to see a therapist. You matter and your emotional experience is valid, and I'm here to support you in creating a life that feels worth living and relationships that are fulfilling.
I show up in the therapy room very much the same way that I show up everywhere else in my life. I want my clients to feel comfortable being their genuine selves with me and often that becomes a part of the therapy.
Together we will discuss any issues that you want to talk about, nothing is off "the table" unless you say so and we will work towards exploring subjects that are uncomfortable.
Together we will discuss any issues that you want to talk about, nothing is off "the table" unless you say so and we will work towards exploring subjects that are uncomfortable.
Cognitive bahcioral therapy (CBT) is the foundation for most approaches, I tend to use a variety of different techniques from dialectical behavioral therapy (DBT), acceptance commitment therapy (ACT), and solution focused therapy (SFT).
Tackle whatever it is you are ready to face, and maybe some things you aren't ready for too.
Tackle whatever it is you are ready to face, and maybe some things you aren't ready for too.
Friendly, warm, and inviting. Hoping to work with those who desire growth and added insight. Pulling from solution-focused, cognitive behavioral, acceptance and commitment, dialectical behavioral, radically open therapies.
I am passionate about the work I do with all my clients. I strive to build a strong therapeutic relationship in order to guide you and provide you with the comfort you need to express, organize, and understand your thoughts and emotions.
I am passionate about the work I do with all my clients. I strive to build a strong therapeutic relationship in order to guide you and provide you with the comfort you need to express, organize, and understand your thoughts and emotions.
I utilize a solution-focused approach within my scope of work, however, I also incorporate other therapeutic modalities such as Adlerian Therapy, Art Therapy, and Cognitive Behavioral Therapy. I am also fluent in Spanish.
Discover what is most supportive for you to be on the path to better know yourself from within by creating a intentional space towards healing, self-awareness, and growth to embody your most liberated and authentic self.
Discover what is most supportive for you to be on the path to better know yourself from within by creating a intentional space towards healing, self-awareness, and growth to embody your most liberated and authentic self.
It is important for me to provide a space for clients to receive culturally relevant, anti-capitalist, anti-oppressive therapy. I hope to create spaces where radical healing is possible.