Skyler Sheffer
Together, we will:
Reduce anxiety by replacing maladaptive thoughts and develop coping strategies, including self-care for the best quality of life.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySkyler Sheffer
Together, we will:
Reduce anxiety by replacing maladaptive thoughts and develop coping strategies, including self-care for the best quality of life.
Something to know about my approach is:
I am working to develop my approach. While working with my clients, I intend to use an empathetic approach while focusing on client strengths to develop coping strategies.
FOCUS AREAS:
- Adjustment Disorders
- Anxiety
- Depression
Katie Oldham
Together, we will:
Learn tools to identify and chip away at destructive habits and thoughts. As you chip away, you will begin developing new, supportive habits and thoughts, allowing you to experience lasting, positive effects. Throughout our tim
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKatie Oldham
Together, we will:
Learn tools to identify and chip away at destructive habits and thoughts. As you chip away, you will begin developing new, supportive habits and thoughts, allowing you to experience lasting, positive effects. Throughout our tim
Something to know about my approach is:
Throughout our time together, we will work towards developing a strong therapeutic alliance to create a supportive environment to invite your vulnerabilities. I utilize a cognitive-behavioral approach, so you will be learning throughout the process.
FOCUS AREAS:
- Anxiety
- Confidence
- Disordered Eating
- LGBTQ+
- Life Transitions
- Relationship Conflict
- Self-Esteem
Cyndi Peters
Together, we will:
We'll examine your coping styles for dealing with distress and situations that might fall outside of your control; remember that it's okay not to always feel okay; utilize tools to help get through the not-so okay times of your life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyCyndi Peters
Together, we will:
We'll examine your coping styles for dealing with distress and situations that might fall outside of your control; remember that it's okay not to always feel okay; utilize tools to help get through the not-so okay times of your life.
Something to know about my approach is:
Together we'll set reasonable goals for our work together that focus on growth and change. My approach involves in-session exploration, processing, and interventions, as well as between-session exercises aimed to support your goals.
FOCUS AREAS:
- Anxiety
- Couples
- Empowering Women
- Life Changes
- Self-Esteem
Ralph Yaniz
Together, we will:
Identify your strengths, your goals and what tools and resources you have that will help you be successful.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyRalph Yaniz
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Identify your strengths, your goals and what tools and resources you have that will help you be successful.
Something to know about my approach is:
I use client-centered approach to therapy which means that the focus is on the client as the expert and I am there to help them identify their goals and support them on their journey. I use education and resources to help clients feel empowered.
FOCUS AREAS:
- Adjustment Issues
- Adjustment to Medical Diagnosis
- Aging and Getting Older
- Anger Management
- Anxiety Disorders
- Behavioral Disorders
- Bereavement
- Bipolar Disorder
- Bipolar II
- Chronic Pain
- Couples
- Depression
- Family Conflict
- Grief
- Obsessive-Compulsive Disorder (OCD)
- Social Anxiety
Krysta Halas
Together, we will:
I assists clients in empowering themselves by building skills, promoting insight, and gaining confidence to explore their thoughts, feelings, and behaviors.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKrysta Halas
Together, we will:
I assists clients in empowering themselves by building skills, promoting insight, and gaining confidence to explore their thoughts, feelings, and behaviors.
Something to know about my approach is:
I like to collaborate with my clients to provide a safe and disarming space. I strive to harness my clients with potential to facilitate growth through healing past trauma, and working through current challenges.
FOCUS AREAS:
- Adults
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Autism Spectrum
- Binge Eating
- Bipolar Disorder
- Body Image
- Childhood Trauma
- Complex PTSD (C-PTSD)
- Confidence
- Conflict Resolution
- Depression
- Disordered Eating
- Eating Disorders
- Emotional Eating
- Family Conflict
- Feelings of Not Being Good Enough
- Food and Eating Concerns
- Intrusive Thoughts
- Mind-Body Connection
- Mood Disorders
- Mood Regulation
- Negative Self-Talk
- Obsessive-Compulsive Disorder (OCD)
- Parent-Adult Child Relationship
- Parent-Child Relationship
- Relationship Conflict
- Self-Acceptance
- Self-Awareness
- Self Care
- Self-Concept
- Self-Esteem
- Self-Harm
- Self-Sabotage
- Self-Understanding
- Stress Eating
- Substance Use Disorders
- Trauma-Related Disorders
- Young Adults
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