Together, we will develop insight, self compassion, and skills to manage life pressures. Our work with include discovery of patterns from the past that show up in your approach to the world and relationships today, setting a new path for growth.
Together, we will develop insight, self compassion, and skills to manage life pressures. Our work with include discovery of patterns from the past that show up in your approach to the world and relationships today, setting a new path for growth.
Feeling worn out, constantly anxious, unsettled? I will partner with you to offer support and tools to help you understand yourself and start to feel better. We will collaborate on what is most important to you to start helping right away.
We will talk about your relationships, goals, and challenges - how your automatic thoughts and feelings are affecting your relationships and functioning in your daily life.
We will talk about your relationships, goals, and challenges - how your automatic thoughts and feelings are affecting your relationships and functioning in your daily life.
I am thoughtful and quiet when necessary, but challenging and goal-directed when you are ready.
Together, we will take a gentle and nonjudgmental look at your internal experiences, behaviors, and relationships, and I will help you identify prominent themes and patterns that arise in different contexts so that we can identify areas for change.
Together, we will take a gentle and nonjudgmental look at your internal experiences, behaviors, and relationships, and I will help you identify prominent themes and patterns that arise in different contexts so that we can identify areas for change.
My approach is collaborative, and I work closely with each client to create a unique experience that is tailored to their specific challenges and needs. My primary goals are to help clients understand themselves and practice self-compassion.
I'm trained as a Bilingual Clinical Psychologist; my training and experience allows me to work with the widest range of issues possible.
I'm trained as a Bilingual Clinical Psychologist; my training and experience allows me to work with the widest range of issues possible.
I generally use a cognitve behavioral therapy (CBT) approach with most clients.
Together we will show up and be ready to have an hour of grit with a side of sarcasm. I’ll hold you accountable and call you out while not making you feel like shit about yourself. I love what I do and invite you to a space of honesty and humility.
Together we will show up and be ready to have an hour of grit with a side of sarcasm. I’ll hold you accountable and call you out while not making you feel like shit about yourself. I love what I do and invite you to a space of honesty and humility.
I will encourage you to explore and make mistakes. We will work together to develop techniques, skills and new ways of understanding obstacles as opportunities. It is your hour where you can curse and cry.