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Remedy a problem, learn more about why you feel the way you feel, and learn how to seek happiness to be the best you can be. Change is the result of your efforts. If you are ready to embark on that journey, no matter how long or short, let's talk.
Remedy a problem, learn more about why you feel the way you feel, and learn how to seek happiness to be the best you can be. Change is the result of your efforts. If you are ready to embark on that journey, no matter how long or short, let's talk.
I will thoroughly educate clients on what a diagnosis is and that a diagnosis is not who you are while building clear dialogue and rapport.
✔ Identify the real force that is holding you back ✔ Elicit new perspectives on the problems that you are stuck on ✔Release whatever has been weighing on you to feel some much-needed relief ✔ Cultivate a stronger connection with self and other.
✔ Identify the real force that is holding you back ✔ Elicit new perspectives on the problems that you are stuck on ✔Release whatever has been weighing on you to feel some much-needed relief ✔ Cultivate a stronger connection with self and other.
I adapt the therapy to you rather than expecting you to adapt to the therapy. My therapy style is collaborative. I see myself as a fellow traveler walking alongside you, assisting you in discovering and developing your inner expertise and strengths.
figure out how to get you some quick relief, while creating a plan to deal with what might go deeper and take a bit longer to work through.
figure out how to get you some quick relief, while creating a plan to deal with what might go deeper and take a bit longer to work through.
I am motivated, curious, and attentive.
Explore thoughts and experiences behind important feelings as well as effective and lasting strategies that will help better manage worries and moods. We will regularly assess symptoms to assure that our work is making a positive difference.
Explore thoughts and experiences behind important feelings as well as effective and lasting strategies that will help better manage worries and moods. We will regularly assess symptoms to assure that our work is making a positive difference.
I primarily use behavioral and cognitive methods that have clear scientific support for their effectiveness and efficiency. My methods are active, directive, and educative; I aim at solving the problems that the client faces here and now.
I am very passionate about helping clients in aligning their behavior with their values. Let me help show you the power that you possess and the strength that can come from healing. Allow me to be your guide in this segment of your life journey.
I am very passionate about helping clients in aligning their behavior with their values. Let me help show you the power that you possess and the strength that can come from healing. Allow me to be your guide in this segment of your life journey.
Through a variety of approaches, I can help you to turn your experience of pain into power and wounds into wisdom. I am a LCSW with a specialization in perinatal mental health.