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Find Stress Therapists & Counselors in Hometown, IL.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Hometown, the suburbs of Hometown, other nearby places such as Oak Lawn, Chicago Ridge, or anywhere else in Illinois, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Hometown, IL Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (133 total therapists)
Showing 1 - 5 (133 total therapists)
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Picture of Dr. Britney  Alford, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Nor...
Dr. Britney Alford
Together, we will:

Believe that you are capable of helping yourself. Empower you to transform into the Best version of yourself. Strive for you to live your Best life. Teach you how to thrive in the face of adversity.


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Picture of Dr. Britney  Alford, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Nor...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Believe that you are capable of helping yourself. Empower you to transform into the Best version of yourself. Strive for you to live your Best life. Teach you how to thrive in the face of adversity.

Something to know about my approach is:

I thoroughly enjoy facilitating individual, couples, and family therapy, and the passion for my craft is evident during every session. I truly believe that without discomfort, there is no growth!

FOCUS AREAS:
  • Families
  • Loving Someone with Addiction
  • Mood Disorders
  • Racial or Ethnic Identity
  • Relationships
  • Stress
Read more about me
Dr. Britney  Alford remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina...
Picture of Lauren Cartwright, mental health therapist in Illinois
Lauren Cartwright
Together, we will:

Talk about our childhood, to learn how we developed the patterns we use today. Shift the negative language we direct towards ourselves. Show grace and compassion to ourselves, as we do to others. Master the issues that have taken over our lives.


View Profile

Are We a Match?

Take Our Survey
Picture of Lauren Cartwright, mental health therapist in Illinois
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Talk about our childhood, to learn how we developed the patterns we use today. Shift the negative language we direct towards ourselves. Show grace and compassion to ourselves, as we do to others. Master the issues that have taken over our lives.

Something to know about my approach is:

We often become the biggest barrier to our own success, solely because of the way we think. I encourage my clients to believe in, love and learn themselves again. Therapy work can be very intense, so I use humor and laughter as a tool in therapy.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Boundaries
  • Coping Skills
  • Depression
  • Grief
  • Mood Disorders
  • Relationships
  • Self-Esteem
  • Stress
Read more about me
Lauren Cartwright remote and phone therapy in Illinois
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Picture of Meghan  Hansen, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Ca...
Meghan Hansen
Together, we will:

Identify uncomfortable emotions like anxiety, guilt, shame, disappointment. Learn how these emotions are impacting your behaviors. Build skills to regulate these emotions, challenge unhelpful thoughts, and move towards your values and goals.


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Are We a Match?

Take Our Survey
Picture of Meghan  Hansen, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Ca...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Identify uncomfortable emotions like anxiety, guilt, shame, disappointment. Learn how these emotions are impacting your behaviors. Build skills to regulate these emotions, challenge unhelpful thoughts, and move towards your values and goals.

Something to know about my approach is:

I used evidenced based approaches including CBT and DBT to increase tolerance of difficult or uncomfortable emotions, learn skills to better regulate these emotions, identify unhelpful thinking patterns, and work towards your therapy goals

FOCUS AREAS:
  • Anxiety Disorders
  • Body Image
  • Eating Disorders
  • Stress
Read more about me
Meghan  Hansen remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Nor...
Picture of Mickey Palmasani, mental health therapist in Illinois
Mickey Palmasani
Together, we will:

My therapeutic approach integrates Person-Centered Therapy, CBT, DBT, and Rational Emotive Behavioral Therapy. I have a passion for working with the neurodivergent population, and supporting the LGBTQIA+ population and promoting racial justice.


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Are We a Match?

Take Our Survey
Picture of Mickey Palmasani, mental health therapist in Illinois
View Profile

Are We a Match?

Take Our Survey
Together, we will:

My therapeutic approach integrates Person-Centered Therapy, CBT, DBT, and Rational Emotive Behavioral Therapy. I have a passion for working with the neurodivergent population, and supporting the LGBTQIA+ population and promoting racial justice.

Something to know about my approach is:

I have worked as both a teacher and counselor for all student ages from kindergarten to seniors in college for nearly a decade. I work with students of all ages experiencing anxiety, depression, ADHD, impulse control and social skills deficits.

FOCUS AREAS:
  • Abusive Relationships
  • Anxiety
  • Anxiety in Relationships
  • Aspergers
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism-Related Challenges
  • Autism Spectrum
  • Codependency
  • Coping Skills
  • Depression
  • Distress Tolerance
  • Eating Disorders
  • Family Conflict
  • Family Dynamics
  • Family Trauma
  • Family Violence
  • Financial Stress
  • Grief
  • Healing From Relationships
  • High-Functioning Depression
  • Intellectual Disabilities
  • Job Stress
  • Life Changes
  • Narcissistic Abuse
  • Parenting Children With Autism
  • Relationship Distress
  • School Issues
  • School Resistance
  • Self-Esteem
  • Situational Stress
  • Stress Eating
  • Teen Depression
Read more about me
Map in Crest Hill, Illinois for Mickey Palmasani therapy location.
22.4 miles from you
Picture of Cristol Klicker, mental health therapist in Illinois
Cristol Klicker
Together, we will:

work on you living your best life! Whether it be relationships, grief/loss, stress, or a new struggle in your life, I’m here to help you work through it. Your goals will remain at the center of our journey together.


View Profile

Are We a Match?

Take Our Survey
Picture of Cristol Klicker, mental health therapist in Illinois
View Profile

Are We a Match?

Take Our Survey
Together, we will:

work on you living your best life! Whether it be relationships, grief/loss, stress, or a new struggle in your life, I’m here to help you work through it. Your goals will remain at the center of our journey together.

Something to know about my approach is:

I believe each individual and their experiences/circumstances is unique. Your goals and needs are always at the center of our journey together. There is no problem too big or too small that we can't handle together.

FOCUS AREAS:
  • Adjustment Disorders
  • Adjustment to Medical Diagnosis
  • Adolescent Anxiety
  • Bereavement
  • Children
  • Chronic Disease
  • Chronic Fatigue
  • Chronic Fear
  • Chronic Illness
  • Chronic Pain
  • Chronic Stress
  • Complex Anxiety
  • Couples
  • Depression
  • Eating Disorders
  • Generalized Anxiety Disorder
  • Grief
  • Grief from Losing a Pet
  • High Anxiety
  • Illness and Disease
  • Job Loss
  • Life Adjustment
  • Life Balance
  • Life Changes
  • Life Skills
  • Life Transitions
  • Mid-Life Issues
  • Mild Depression
  • Parenting
  • Personality Disorders
  • Political Anxiety
  • Sadness
  • Seasonal Depression
  • Social Anxiety
  • Teenagers
  • Teen Anxiety
  • Teen Depression
  • Traumatic Loss
  • Work-Life Balance
Read more about me
Cristol Klicker remote and phone therapy in Illinois