Lauren Necesario Smith
Together, we will:
explore how your feelings of anxiety, depression, and stress impact your daily functioning. We will use different tools to help you develop new ways of understanding and reacting to life stressors.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLauren Necesario Smith
Together, we will:
explore how your feelings of anxiety, depression, and stress impact your daily functioning. We will use different tools to help you develop new ways of understanding and reacting to life stressors.
Something to know about my approach is:
Through gentle exploration and skill building, you will be guided to a place of understanding, acceptance, and compassion for where you are in your journey and how you got here. I like to use CBT, DBT, ACT, and mindfulness-based interventions.
FOCUS AREAS:
- Adjustment Disorders
- Adjustment Issues
- Adult ADHD
- Aging and Getting Older
- Anxiety
- Assessments
- Boundaries
- Chronic Pain
- Confidence
- Cultural Adjustment
- Depression
- Generalized Anxiety Disorder
- Grief
- High-Functioning Anxiety
- High-Functioning Depression
- Life Adjustment
- Life Transitions
- Major Depressive Disorder
- Mental Disorders
- Psychosomatic Issues
- Self-Esteem
- Self-Worth
- Test/Performance Anxiety
Dr. Julie Meade
Together, we will:
figure out what needs to change and how to feel better. We can discover ways to align your behaviors to what you value and gain a deeper understanding of yourself. We will explore big life changes, anxiety, depression, ADHD or other stressors.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Julie Meade
Together, we will:
figure out what needs to change and how to feel better. We can discover ways to align your behaviors to what you value and gain a deeper understanding of yourself. We will explore big life changes, anxiety, depression, ADHD or other stressors.
Something to know about my approach is:
I believe in helping my clients better understand their thoughts, emotions, physiology, environment, and behavior so that they can truly connect with their lives in a meaningful, purposeful way. Your goals and values guide therapy session-by-session.
FOCUS AREAS:
- Adjustment Issues
- Adult ADHD
- Anxiety
- College Students
- Confidence
- Depression
- Emotional Regulation
- Insomnia and Sleep Problems
- Life Transitions
- Obsessive-Compulsive Disorder (OCD)
- Parenting
- Perinatal Mood/Anxiety Disorders
- Professional Women
- Self-Esteem
- Situational Stress
Alina Khomenko
Together, we will:
Learn about your symptoms to develop a personalized treatment plan to move you toward recovery. I will teach you skills needed to reduce your OCD and anxiety symptoms. We will also monitor your progress to make sure you are seeing the change you want
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAlina Khomenko
Together, we will:
Learn about your symptoms to develop a personalized treatment plan to move you toward recovery. I will teach you skills needed to reduce your OCD and anxiety symptoms. We will also monitor your progress to make sure you are seeing the change you want
Something to know about my approach is:
I provide evidence-based treatment including Cognitive Behavioral Therapy, Exposure and Response Prevention, Habit Reversal Training, and Acceptance and Commitment Therapy. I work on teaching you skills needed to address your presenting concerns.
FOCUS AREAS:
- Anxiety Disorders
- Dermatillomania/Skin Picking/Excoriation
- Obsessive-Compulsive Disorder (OCD)
- Panic Attacks
- Tourette Disorder
- Trichotillomania/Hair Pulling
Alison Niblick
Together, we will:
highlight how you're doing the best you can with the skills you have, as well as identify achievable goals to help you build a life that feels meaningful to you.
- OFFERS REMOTE THERAPY
WAITLIST ONLY
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Are We a Match?
Take Our SurveyAlison Niblick
Together, we will:
highlight how you're doing the best you can with the skills you have, as well as identify achievable goals to help you build a life that feels meaningful to you.
Something to know about my approach is:
that I blend styles and treatment modalities. Our sessions will likely combine "going with the flow" of what you would like to talk about, with how to acquire additional tools and perspectives to help you achieve your goals.
FOCUS AREAS:
- Chronic Illness
- Cultural Identity
- Insomnia and Sleep Problems
- Mood Regulation
- Stress
- Trauma
Celeste Ballard
Together, we will:
Create a path for new ways of being in your life and solving issues that have felt stuck. Equally important is learning to have joy and success in life, learning how to access love and care while deepening in your understanding of yourself.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyCeleste Ballard
Together, we will:
Create a path for new ways of being in your life and solving issues that have felt stuck. Equally important is learning to have joy and success in life, learning how to access love and care while deepening in your understanding of yourself.
Something to know about my approach is:
Meditation and somatic work help you to focus and retrain past thinking and traumas that you react to without knowing it. We go beyond understanding to actual retraining the bodies response to triggers. The mind and body can finally relax.
FOCUS AREAS:
- Attachment Disorders
- Biracial Men
- Biracial Women
- Black and African American Issues
- Buddhist Meditation and Spirituality
- Cancer
- Christian Counseling
- Chronic Illness
- Codependency
- College Students
- Couples
- Cultural Issues
- Depression
- East Asian Cultural Issues
- Failure to Launch
- Faith and Spirituality
- Generalized Anxiety Disorder
- Grief
- Latinos
- Marriage
- Meditation
- Menopause
- Mind-Body Connection
- Mindfulness
- Mixed Race
- Parent-Child Relationship
- Parenting
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- Religious Trauma
- Sexual Abuse
- Social Anxiety
- South Asians
- Spirituality
- Spiritual Trauma
- Stress
- Trauma
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